greyfox
greyfox
About
- Username
- greyfox
- Joined
- Visits
- 123
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- Roles
- Members, Applicant
- Points
- 7
- Posts
- 3
Comments
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(Quote) Thank you Sir Szekan for giving me a very clear explanation. I really appreciate it!
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(Quote) Thank you so much sir primouno01, Honestly sir I hit plateau at 62kg since December. Its a good thing you mentioned that. During the 1 year halos puro experiment ginagawa ko. Good thing I found this Forum.
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(Quote) thank you so much sir Szekan! I will take note and follow your advice. I have an additional question. During training day do I need to adjust my macros?