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exalted
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Mga boss due to negative feedbacks from those who used Promatrix 7, I'm planning to change my Whey Protein Supplement next month. I'm looking at ON as first choice, pero I'm still looking for a brand na good ang quality at affordable. May nakagamit …
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(Quote) Wow may naglalaro din pala ng Magic dito. Tagal ko na din hindi nakakapaglaro nun. I stopped two or three years ago. Kahinayang yung deck ko na Reanimator pinagkagastusan ko talaga kasi pag maganda hawak mo kaya mo tapusin yung kalaban in o…
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(Quote) If I were you sir I'll go for an adjustable bench press na may kasamang squat rack. May nakita ako nun sa Sulit kaso ang mahal. Tama madami ka ngang magagawa sa dumbbells, bumili din ako last year kaso parang nakulangan ako kaya I bought an…
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Downloading now... Thanks for sharing! :)
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^I'll go for steam kasi mas healthy. Pero even I can't resist fried. Ang sarap kumain! ;)
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^ Halos magkaparehas lang tayo ng goal ser siguro ang pagkakaiba lang eh mas malaki ang aking tiyan hehe. Pati sa schedule halos parehas din since ang work ko is graveyard shift. I lift after going home from work mga around 7am then sleep around 9am…
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Happy Weekend mga bro! Pahinga muna hehehe. Bukas eh buhat time ulet :)
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I bought mine at Supplements Avenue. Mabait at madaling kausap ang seller.
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^Astig very inspirational. Mga ilang months bago nyo na achieve ang ganyang katawan ser?
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^Nag papabulk ata si ser tulad ko hehehe. Keep us posted. :)
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Eggs, Kamote and Tuna. :)
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^Good morning. Keep it up mga pre. Had my workout earlier. Squat, Bench Press and Deadlift. Sarap pag nadadagdagan ang bigat ng binubuhat mo :)
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Welcome to PBB ser! :)
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^I've been taking Promatrix7 for two days now and so far I don't feel any bad effects. I'm taking it to meet my protein needs but not to the extent that I'll rely on it. Syempre the best pa din ang whole foods like eggs etc. Ok naman siya pati ang l…
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Ngayon ko lang nalaman na classified as High Glycemic Carbohyrdates pala ang Instant oatmeal oh well sayang nabili ko na. Sablay hehe. :)
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(Quote) Ok boss will read this in a few. Keep the advices and comments coming. :)
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P1500 on Promatrix7 per month. :)
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Sana maachieve mo din ang goals mo bro. Keep it up.
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Thanks for the greetings mga ka brad!
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(Quote) Thank you for the inputs boss. Will add oatmel and yams to my diet soon.:) So I should focus on bulking phase and then when I reach my desired weight I'll switch to cutting phase? Takot lang ako kasi boss na baka lalong mag bulge tummy ko p…
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(Quote) Ok sir currently downloading it. Thanks for the link. :) Kung may mga suggestions pa kayo dyan mga masters don't hesitate to give me feedbacks and comments. Thanks!
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The Ectomorph's Den. I belong here.
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I'll go for Endurance para malayo ang marating... Pero pwede ding both... :D
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I've been playing Dota since 2006. Past time ko tong game na to pero hindi na din ako nakakapaglaro madalas. Hindi din ako masyadong magaling dito, sakto lang hehehe. :)
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Thanks sir I will post on the Personal Journal thread soon. At sana dumami pa tayo! :)
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Nice bro galing naman! Kaka inspire. Share naman ng routine, work out and diet. Gusto ko din maachieve ang ganyang katawan kahit wala munang 6 pack hehehe. Astig!
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Nice thread, now I just need to know kung gaano ako kabigat. Very informative. Thanks for posting this :)
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(Quote) Dude share ko lang, yung sinasabi ng mga ibang members, mura po talaga sa Raon. I went there last month para maginquire ng 3 in 1 adjustable bench press with leg curls, ang pinaka mura kong nakita is P2.5k. Plates usually cost around P26-P2…