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Discussion List
Holy week
GravityPull
72
views
0
comments
0
points
Started by
GravityPull
March 2018
Bodybuilding Discussion
Newbie planning to hit the gym this coming month.
Answered
Al8989
114
views
1
comment
0
points
Most recent by
delalvarez
March 2018
New Member Introductions
Creatine by Coach Lance Angelo Decena Diestro
t4g4y
1K
views
24
comments
2
points
Most recent by
TryandTry101
March 2018
Supplements
Home Workout?
google29
98
views
1
comment
0
points
Most recent by
Agent_stiff
March 2018
Bodybuilding Discussion
Mon-Legs Shoulder Wed-Back Tricep Fri-Chest Bicep. ok lang ba naiwork ulit ang tri for chest kahit s
johnchris
99
views
2
comments
0
points
Most recent by
Agent_stiff
March 2018
General Chat
When is the right time for cutting? (Recommended time span for bulking)
oylloyd
450
views
1
comment
0
points
Most recent by
erymartorres
March 2018
Diet & Nutrition
Effective ba ang No Rice diet?
mikoi19
894
views
7
comments
0
points
Most recent by
erymartorres
March 2018
Diet & Nutrition
Mon-Legs-SLD & RDL. Tue-Back-Normal deadlift? Is it ok im always ysing heavyweight,minsan sore pa.
Answered
johnchris
62
views
2
comments
0
points
Most recent by
TryandTry101
March 2018
General Chat
Stacker whey or PM7
Kettlecorn
557
views
7
comments
0
points
Most recent by
kynhvc
March 2018
Bodybuilding Discussion
Mon-Legs,shoulder.Wed-Chest,bis.Fri-Back,Tris. chest24set bis 20set same sa back,tris legs32set abs9
Answered
johnchris
105
views
5
comments
0
points
Most recent by
TryandTry101
March 2018
General Chat
Guys,hanggang ilang lbs to i forgot na kase capacity neto,gift kase saken to forgot kona how much lb
johnchris
109
views
6
comments
0
points
Most recent by
johnchris
March 2018
General Chat
Coconut oil.
senyor
427
views
9
comments
1
point
Most recent by
kynhvc
March 2018
Supplements
Starter na newbie pa
murenongnegro
277
views
8
comments
0
points
Most recent by
t4g4y
March 2018
New Member Introductions
Blast it Off or Not
AdeNickolson
86
views
3
comments
1
point
Most recent by
senyor
March 2018
Bodybuilding Discussion
PROMATRIX MASS FACTS
BoyRhomboids
416
views
0
comments
0
points
Started by
BoyRhomboids
March 2018
Supplement Reviews
Kanin is life
murenongnegro
302
views
2
comments
2
points
Most recent by
TryandTry101
March 2018
Diet & Nutrition
Lean and Mean Mister Dean
DeanofMean
4.8K
views
140
comments
0
points
Most recent by
Agent_stiff
March 2018
Personal Journals
Starter
murenongnegro
78
views
0
comments
0
points
Started by
murenongnegro
March 2018
Bodybuilding Discussion
iiamcharter
iiamcharter
127
views
4
comments
0
points
Most recent by
TryandTry101
March 2018
Supplements
Should I switch from weight gainer to whey protein?
Ludovicus24
279
views
6
comments
0
points
Most recent by
Ludovicus24
March 2018
Supplements
1 Timothy 6:12
asunciongian
1.1K
views
50
comments
1
point
Most recent by
t4g4y
March 2018
Personal Journals
Mutant Whey Tampered Flavor
jekjek
189
views
5
comments
1
point
Most recent by
Kettlecorn
March 2018
Supplement Reviews
Best time to hit the gym?
senyor
396
views
16
comments
0
points
Most recent by
xanxus
March 2018
Bodybuilding Discussion
Empty Container ng whey
xanxus
205
views
6
comments
0
points
Most recent by
xanxus
March 2018
General Chat
Sharing my 2months struggle sa gym.
senyor
457
views
10
comments
2
points
Most recent by
senyor
March 2018
Personal Journals
Musclepharm combat protein vs mutant whey?
iambonne15
791
views
14
comments
0
points
Most recent by
AdeNickolson
March 2018
Supplements
Return of the comeback
alvinford
92
views
1
comment
0
points
Most recent by
AdeNickolson
March 2018
Personal Journals
Loading Phase Creatine Use
BoyRhomboids
105
views
1
comment
0
points
Most recent by
AdeNickolson
March 2018
Supplements
Ano masasabi nyo sa mga pumupuna bakit daw panay picture ang nag ggym?
xanxus
343
views
14
comments
0
points
Most recent by
AdeNickolson
March 2018
General Chat
Xerophytes Journey
xerophytes
1.3K
views
45
comments
2
points
Most recent by
xerophytes
March 2018
Personal Journals
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