Best way to loss fat
Bazyli
Posts: 4
Guys...
what do you think which is best way to loss weight Exercise or supplements...??
share with me...
what do you think which is best way to loss weight Exercise or supplements...??
share with me...
Comments
cardio exercises is the best fat burner with proper diet offcourse
Here are some tips for the fat loss.
Do exercise regularly
Running, swimming and jogging
Drink plenty of water
Control your diet
Take more boiled vegetables
Don't take more cholesterol and fatty foods
Eat fresh fruits especially citric fruits
Drink fresh fruits juice
Take green tea
and use fish oil
Maitland diet
hahaha! fact naman ata diba pre? lol
Pag crash diet mahirap siya kasi very taxing sa mind and body. Unless totally desidido ka, you are bound to fail.
1. exercise regularly
2. Running, swimming and jogging
3. Take green tea
4. Don't take more cholesterol and fatty foods
thank you...
http://ph.she.yahoo.com/photos/making-dieting-mistakes-slideshow/-photo-2379740-135600403.html
WALA.
No such thing as spot reduction. Only Belo, Calayan and other vanity doctors can do tha.
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