The Lounge (anything goes here!)

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  • CoreCore Posts: 2,509
    Legit — That delts...
  • JettieJettie Posts: 3,763
    Si man of steel nag Deadlift! Grabbed from stronglifts official fb page

    2jfiw9.jpg
  • CoreCore Posts: 2,509
    This barefoot training... Subukan ko nga 'to sa DL next week!
  • JettieJettie Posts: 3,763
    barefoot na rin ako sir core mag DL, nakakatamad minsan magsapatos at la na ko medyas hehehe
  • CoreCore Posts: 2,509
    Parang mas epic ang feeling eh! Any issues?
  • JettieJettie Posts: 3,763
    wala naman issues. So far DL'ing on barefoot talagang ramdam ko yung pagka flat ng buong paa at pag nag hams first during the first pull.

    Ang cons lang eh..


    madumi yung paa mo :D
  • dimzon03dimzon03 Posts: 1,552
    ^tama ka boss jet....

    ako din barefoot mag DL....
    mas suwabe cheers
  • xtend1220xtend1220 Posts: 121
    guys may masusugest po kayo na pwede pagbilhan ng squat rack maliban sa ensayo or lawis kasi matagal pa sa kanila. something like this po

    042158180_00182771903341149601561148053245510thumbnailsqt.jpg

    i just need something small for home use po yung kaya ang 150-300lbs kasi hirap kung bubuhatin ko palagi para makapag squat. kahit 2nd hand okay lang basta yung somewhat small para hindi space consuming saka kasya sa pintuan. ive been to raon kaso no stock sila and may nakita ako something like this

    afhw-410.jpg

    yung bench press na may squat rack. hingi sana po ako point of view sa inyo kasi im new to weight lifting po thanks. :sport:
  • nrg500nrg500 Posts: 1,233
    xtend1220 wrote:
    guys may masusugest po kayo na pwede pagbilhan ng squat rack maliban sa ensayo or lawis kasi matagal pa sa kanila. something like this po

    042158180_00182771903341149601561148053245510thumbnailsqt.jpg

    i just need something small for home use po yung kaya ang 150-300lbs kasi hirap kung bubuhatin ko palagi para makapag squat. kahit 2nd hand okay lang basta yung somewhat small para hindi space consuming saka kasya sa pintuan. ive been to raon kaso no stock sila and may nakita ako something like this

    afhw-410.jpg

    yung bench press na may squat rack. hingi sana po ako point of view sa inyo kasi im new to weight lifting po thanks. :sport:

    nasubukan mo na ba tumingin ng power cage ?

    mas makakatipid ka yata sa ganun
  • xtend1220xtend1220 Posts: 121
    Hindi kasya sa pinto kasi welded yung sa ensayo at lawis. Space consuming din hehehe just need something not too big. Kapag wala pa ako mahanap magpapawelding nalang ako hehehe
  • allen101allen101 Posts: 5,102
    Goodluck on your endeavors.

    Best to go to the gym.

    Just my 2 cents. :)
  • DregPittDregPitt Posts: 987
    943552_10151609334622605_144397334_n.jpg

    This pic made me curious. manboobs sya pero ng nadevelop na ung muscle nya gumanda na ung form ng chest nia.since my chest genes are fucked up(assymetrical). this gives me slight hope. lol
  • allen101allen101 Posts: 5,102
    Holy Shit may pag-asa pa ko! Hahahaha
  • JettieJettie Posts: 3,763
    hehe lagi ako nanonood o nagvu-view ng mga transformation success stories possible talaga lahat basta reach for our goals lang. It takes long time and hard but really all worth it.

    Who says it's easy? Pain is nothing. It is absolutely nothing compared to the victory achieved after the pain is over.
    Anyway another motivation "

    Here
  • JettieJettie Posts: 3,763
    My super kras ATM honlokos ni babae ! Ms Jen Comas Keck

    15s1unr.jpg
    2zj99af.jpg
  • boss_jboss_j Posts: 1,243
    ^ Wow haha.

    May lalagay pala ako mamaya mga bossing test nyo nalang at sana magustuhan niyo.
  • StannisStannis Posts: 1,377
    R-18 section? Haha
  • allen101allen101 Posts: 5,102
    Ayos ung member status ah hahaha
  • StannisStannis Posts: 1,377
    Kakalibang ding mangtroll sa TPC movie thread
    hahaha


    Daming na aasar sakin, arte ko daw. Hahaha
  • StannisStannis Posts: 1,377
    Pang ilan sa priority list niyo ang pagbubuhat? Sakin siguro nasa 3rd-4th hahaha.

    Pansalpak lang na productive na activity sa free time ko.
  • Mighty_OakMighty_Oak Posts: 3,940
    ako santabi muna sa ngayon wala talagang ORAS. Kung nabibili lang ang oras bumili nako makabuhat lang
  • daltonkamotedaltonkamote Posts: 3,629
    same here, lageng full boy workout ako, 2x lang ako nakakapgym sa 1week damn!
  • Mighty_OakMighty_Oak Posts: 3,940
    Buti ka pa DAlton may buhat pa ako baka maligaw nako pag nagpunta ako ng Mascu! lol
  • daltonkamotedaltonkamote Posts: 3,629
    Mighty_Oak wrote:
    Buti ka pa DAlton may buhat pa ako baka maligaw nako pag nagpunta ako ng Mascu! lol

    lol! nababadtrip ako sa golds eh, ang tagal mag bukas ng marikina branch, taena, kakaburat bibiyahe pako ng libis or katipunan para mag gym, tapos hirap pa parking, malupit nun nag kakaubusan ng locker potaena, kaya burat na burat ako, lol
  • Mighty_OakMighty_Oak Posts: 3,940
    ^Ay foul na yun sarap hampsain ng Oly bar sa mukha nun pag nahuli mo binubuksan locker mo
  • daltonkamotedaltonkamote Posts: 3,629
    ung pm7 ko dto, mag 2buwan na ata to ang dame pa aahhaahahha!
  • allen101allen101 Posts: 5,102
    Muscle Pharm
    MusclePharm Corporation, has signed a first-of-its-kind partnership with the Mr. Universe, Mr. World and Mr. Olympia title holder, actor, entrepreneur and former Governor Arnold Schwarzenegger. Schwarzenegger has won more world bodybuilding titles than anyone in history and has produced the popular Arnold Classic in Columbus, Ohio for 25 years. As part of the collaboration, MusclePharm will launch the Arnold Series, an exclusive line of new nutritional supplements developed by Schwarzenegger and MusclePharm's world-renowned scientific team.

    Read the full press release here:
    http://finance.yahoo.com/news/arnold-schwarzenegger-teams-musclepharm-develop-113000019.html
  • Big DawgBig Dawg Posts: 645
    allen101 wrote:
    Muscle Pharm
    MusclePharm Corporation, has signed a first-of-its-kind partnership with the Mr. Universe, Mr. World and Mr. Olympia title holder, actor, entrepreneur and former Governor Arnold Schwarzenegger. Schwarzenegger has won more world bodybuilding titles than anyone in history and has produced the popular Arnold Classic in Columbus, Ohio for 25 years. As part of the collaboration, MusclePharm will launch the Arnold Series, an exclusive line of new nutritional supplements developed by Schwarzenegger and MusclePharm's world-renowned scientific team.

    Read the full press release here:
    http://finance.yahoo.com/news/arnold-schwarzenegger-teams-musclepharm-develop-113000019.html

    Wow! Everything he has ever touched has turned to gold, so I'm sure Muscle Pharm is ecstatic to have him.
  • milksworthmilksworth Posts: 3,130
    and because of this muscle pharm product price will surely get higher lol.
  • StannisStannis Posts: 1,377
    Magandang kausap tungkolsa MP si ManilaMuscle hahaha
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