L-men daily formula nakita q lng sa SM..

shadowfree28shadowfree28 Posts: 40
in Supplements
Mga tropapeps nasubukan nyo na to L-man Daily formula, ito lng kc sakto sa budget ko. student p kc e. ano po sa tingn nyo sa whey protein n ito? pa share nmn if n nagamit nyo n to. Thanks mga tropapeps ito pla yond

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Comments

  • dimzon03dimzon03 Posts: 1,552
    shadowfree28 wrote:

    bro...dapat lagay mo din yung nutrition facts,kung magkano at kung ilang lbs yan...
    para malaman ng mga master d2 kung sulit ba yung binili mo...:sport:
  • 197lbs197lbs Posts: 331
    mukhang wala silang website ah...

    some info I found when searching for L-men

    http://www.pinoyexchange.com/forums/showthread.php?t=437243
  • shadowfree28shadowfree28 Posts: 40
    shadowfree28 wrote:
    Mga tropapeps nasubukan nyo na to L-man Daily formula, ito lng kc sakto sa budget ko. student p kc e. ano po sa tingn nyo sa whey protein n ito? pa share nmn if n nagamit nyo n to. Thanks mga tropapeps ito pla yond

    34qvf3s.png

    http://www.1dmg.com.ph/lmen/dailyFormula.html <<--- ITO YONG SITE NILA

    NUTRITION FACTS

    NUTRITION VALUES | RESULT PER SERVING | RESULT PER 100G

    Calories 180 kcal 400 kcal
    calories from Fat 25 kcal 56 kcal
    _____________________________________________________________________________

    Total Fat 3g 6.7g
    Protein 10g 22g
    Total Carbohydrate 28g 62g

    Sodium 190mg 442mg
    Potassium 320mg 711mg

    _______________________________________________________________________________


    Vit. A 1250 IU 2778IU
    Vit. B1 0.4 mg 0.9mg
    Vitamin B2 0.45mg 1mg
    Niacin 5mg 11mg
    Vit. B6 0.5mg 1.1mg
    Vit. B12 1.5mg 3.3mcg
    Vit. C 15mg 33mg
    Vit. D 100IU 222IU
    Vit. E 5mg 11mg
    Calcium 500mg 1111mg
    Photphorus 275mg 611mg
    Magnesium 30mg 67mg
    Chloride 280 mg 622mg
    Iron 4.5 mg 10mg
    Zinc 1mg 2.22mg

    __________________________________________________


    Amino Acid Perserving:

    Aspartic acid 0.8g
    Glutamic acid 2.68g
    Serine 0.29g
    Glysine 0.21g
    Histidine 0.14 g
    Arginie 0.15g
    Threonine 0.17g
    Alanine 0.32g
    Proline 0.04g
    Tyrosine 0.26g
    Valine 0.56g
    Methionine 0.25g
    Isoleucine 0.51g
    Leucine 0.95g
    Phenylalanine 0.44g
    Lysine 1.18g
    BCAA 2.02g

    _____________________________________________________________

    Yan po yong Nutrition Facts nya po Price po is Php. 187.00/ 250g po sya
  • Mighty_OakMighty_Oak Posts: 3,940
    100g/serving 10g protein then 28g carbs?

    Mag kanin ka na lang may protein din yun.
  • allen101allen101 Posts: 5,102
    Kung nagtitipid ka talaga, mahal yan. Kala mo lang mura pero kaunti servings talo ka. Tapos 10g protein per serving lang.
    Pag ipunan mo na lang yung promatrix 7, 1.6k lang yun 65 servings na with good nutritional value unlike jan.
    For the mean time itlog, karne at isda ka muna.
  • shadowfree28shadowfree28 Posts: 40
    sa ngayon lng po siguro pero pag meron na try ko rin bumili ng Promatrix or ON whey. hehehhe kc Nag try lng po hehhe.. hehehe.. at ang short lng sa budget kc christmas na at daming gastos hehehe.
  • 19PreDaTor6819PreDaTor68 Posts: 777
    na try kuna to dati piece of sh*t mag iitlog nlng ako kesa dto nasa 300 plus to dba??? bili k nlng ng 2 tray ng itlog!!!!
  • allen101allen101 Posts: 5,102
    2 whole eggs = 12g protein.
    Vitamilk = 8.9g protein
    1 glass milk = 7g protein
    L-Men = 10g lang hehe.
  • shadowfree28shadowfree28 Posts: 40
    19PreDaTor68 - sir 187 lng po sya. 250g lng po

    hehe kua allen101 sa bagay hehehe. mas ok nga yon sbi nyo po hehehe.
  • jcumali008jcumali008 Posts: 1,090
    mapapamahal ka jan sa lmen na yan nakita ko na rin yan sa mga groceries..
  • monching11monching11 Posts: 7,273
    natanong na din to dati. and ung sagot ni JCoco Martin ang sagot
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