Whey Protein thread

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Comments

  • milksworthmilksworth Posts: 3,130
    PjMoZ wrote:
    Nag tatake ba kayo ng whey kahit pahinga kayo sa gym? halimbawa mwf ang gym day mo tapos pag tuesday at thursday umiinum pa din kayo ng whey?

    sure, hindi ka hihintong mag take ng protein kahit rest day mo pa from gym. its always important to feed your body with right food and sups specially when you are resting cause its the only time where muscle growth is taking place. you dont grow in the gym, you grow in the house or where ever while resting. toma lang lang ng toma!
  • PjMoZPjMoZ Posts: 65
    thanks milk! tama toma lang din ako ng toma ng whey halos araw araw. naninigurado lang ako kaya ko natanong. hehehe!
  • louielouielouielouie Posts: 61
    @PjMoZ
    sir ilan po tini-take nyo pag workout day and pag non-workout day?
  • dixoydixoy Posts: 30
    im taking 4 scoops a day sa whey protein. that's around 100g of protein. pero distributed din 4 times a day. drink lots of water. taking ON Whey. lpove the choco malt. this may will try the EAS(bibigyan ako pangtesting)
  • PjMoZPjMoZ Posts: 65
    louielouie wrote:
    @PjMoZ
    sir ilan po tini-take nyo pag workout day and pag non-workout day?

    3 to 4 times a day. minimum of 3 lagi.

    sa umaga pag gising, before and after workout, bago matulog

    pag non workout sa umaga, hapon, bago matulog
  • supotLiftersupotLifter Posts: 15
    guys ano po tingin nyo sa L-men na whey protein? 1300php for 2.2 lbs.
  • boss_jboss_j Posts: 1,243
    add 200 and get pro matrix nasa 5lbs na yun and around 60-70 servings.
  • AldrinAldrin Posts: 799
    ^meron nga ata mga 1.3k or 1.4k na promatrix
  • SkkinSkkin Posts: 870
    ^meron nga ata mga 1.3k or 1.4k na promatrix

    saan
  • AldrinAldrin Posts: 799
    ^nakita ko sa fb nila ng taas ng presyo..naging 1.7k
  • SkkinSkkin Posts: 870
    oo nagtaas nga 1.7 ang bodyblast
  • karlz130karlz130 Posts: 163
    brader skkin naka visit ka sa CE ngaun week? this sat na ako pupunta ^_^
  • SkkinSkkin Posts: 870
    baka mamaya. medyo busy.

    good luck
  • MesomorphMesomorph Posts: 7
    effective ba sa inyo yung promatrix?
  • boss_jboss_j Posts: 1,243
    ^ So far ok naman para saken
  • SkkinSkkin Posts: 870
    okay lang. nasa buhat at diet din talaga boss.

    pero honestly kahit wala okay lang.
  • MesomorphMesomorph Posts: 7
    yun nga boss eh.. parang waste of money lang yung supplements..
    yung totoo talagang nagpapalaki ay "juice" hihi
  • boss_jboss_j Posts: 1,243
    ^ di naman waste of money ang supplements

    actually supplement "pandagdag" as long as nakukuha mo naman yung daily req. nutrients mo sa natural food kahit di kana mag supplement diba...

    doesn't mean nag roids ka lalaki ka na po bosing , pagkain po nag papalaki..

    roids para lang mabilis lumaki katawan as long as your providing your body yung req. nutrients in order to grow.

  • MesomorphMesomorph Posts: 7
    hehe yes bossing, pero mas effective talaga yung roids kesa sa supplements..
    marketing lang yung supps, ang mahal mahal, pero di ganun ka effective sa roids hehe
  • boss_jboss_j Posts: 1,243
    ^haha sige po yan po ang pinaniniwalaan nyo eh hehehe. peace:D

  • MesomorphMesomorph Posts: 7
    napanuod mo na ba yung bigger faster stronger? :)
  • AldrinAldrin Posts: 799
    Mesomorph wrote:
    hehe yes bossing, pero mas effective talaga yung roids kesa sa supplements..
    marketing lang yung supps, ang mahal mahal, pero di ganun ka effective sa roids hehe


    Google mo po...try mo mag post sa bodybuilding forum...tignan mo magiging reply nila:D


    ibang usapan kasi ang roids...dark side na yan..:D
  • MesomorphMesomorph Posts: 7
    dark side LOL siguro sa iba..
    pero roids yung heaven nila arnold.. di naman sisikat si arnold kung di sya nanalo ng "O"
    with the help of primo, deca dbol hahahah :D

    peace po mga master :)
  • AldrinAldrin Posts: 799
    Mesomorph wrote:
    dark side LOL siguro sa iba..
    pero roids yung heaven nila arnold.. di naman sisikat si arnold kung di sya nanalo ng "O"
    with the help of primo, deca dbol hahahah :D

    peace po mga master :)

    naku sir bawal yan para mong inaakit mga members na mag roids:D


    try mo po mag google google...supplements parang vitamins lang din yan eh..maganda lang nutrition fact..

    iba ang roids sir....alam nyo po ba ung pano nag ge gain mabilis sa roids?:D
  • MesomorphMesomorph Posts: 7
    haha wala naman po akong sinasabi na maganda magroids, kasi alam kong may side effects yun kapag hindi alam ang ginagawa. :)

    lahat naman yata ng gamot my side effects eh di po ba kahit hydroxycut, whey protein at ibang supplements my side effects din. hehe :D
  • boss_jboss_j Posts: 1,243
    ^ buti pa boss since wala pa naman kami exp. sa pag gamit nyan, gawa ka ng THread sa Steroids forum, tapos share mo mga knowledge mo about it. : ) peace
  • foodnotbombfoodnotbomb Posts: 51
    thanks guys! you just answered the question I'm just going to ask :)
    Mesomorph wrote:
    hehe yes bossing, pero mas effective talaga yung roids kesa sa supplements..
    marketing lang yung supps, ang mahal mahal, pero di ganun ka effective sa roids hehe

    roids is going to cap ur health.
  • AldrinAldrin Posts: 799
    thanks guys! you just answered the question I'm just going to ask :)
    Mesomorph wrote:
    hehe yes bossing, pero mas effective talaga yung roids kesa sa supplements..
    marketing lang yung supps, ang mahal mahal, pero di ganun ka effective sa roids hehe

    roids is going to cap ur health.

    hindi lang yun....kakawawain ka ng Roids pag di kapa Marunong at Handa gumamit
  • foodnotbombfoodnotbomb Posts: 51
    Mesomorph wrote:
    dark side LOL siguro sa iba..
    pero roids yung heaven nila arnold.. di naman sisikat si arnold kung di sya nanalo ng "O"
    with the help of primo, deca dbol hahahah :D

    peace po mga master :)

    cg nga brad knting nsights nga dyan kng may alam ka nga ba talaga. o baka nman nag hahanap ka lng ng kausap? lol....:D
    ano nga ba routine ni arnold? :dodgy:
  • foodnotbombfoodnotbomb Posts: 51
    jerielm wrote:
    I'm using the same brand , pag low budget PRO MATRIX.

    brad, ask lng. ano ba pakiramdam nyo sa promatrix? 2 days plng akong umi-inom n2, 2 servings each day,sa umaga at pagkatapos ng gym sa tanghali. kya lng medyo mabigat ang pakiramdam ko, me konting head ache at parang may mga dots ung skin ko na para bang nilalamig.. heavy lifter ako pero dko na meet ung average weight na binubuhat ko.
    milksworth wrote:
    PjMoZ wrote:
    Nag tatake ba kayo ng whey kahit pahinga kayo sa gym? halimbawa mwf ang gym day mo tapos pag tuesday at thursday umiinum pa din kayo ng whey?

    sure, hindi ka hihintong mag take ng protein kahit rest day mo pa from gym. its always important to feed your body with right food and sups specially when you are resting cause its the only time where muscle growth is taking place. you dont grow in the gym, you grow in the house or where ever while resting. toma lang lang ng toma!
    tnx bro, 6 yrs na akong nag papalipas oras sa gym pero ngaun lng ako naingganyong gumamit ng supplements...:)
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