im NEW HERE :))
raydrian10
Posts: 12
hi im Adrian . 16 years old. turning 17. from Las Piñas!
di ko alam statistics ko ee..
ahmm .. almost 5months na ako nag ggym.
newbie to this forum . well i hope na marami akong matutunan! and ma share to this community! )
i post some of my picture! eto po ako ngayon!
di ko alam statistics ko ee..
ahmm .. almost 5months na ako nag ggym.
newbie to this forum . well i hope na marami akong matutunan! and ma share to this community! )
i post some of my picture! eto po ako ngayon!
Comments
mukhang mesomorph ka sa bilis ng progress mo.
Enjoy your stay here in PBB
i think hes an ecto. look at his joints they are tiny.
Ayos tol. 5 months lang ganyan na. Marami maiinggit sa'yo dito. ^_^
There's nothing like starting at an early age and getting in shape before reponsibilities begin piling up.
maganda sa ecto pag nag start very low fat level, kahit konting muscle lang kitang kita na lol esp the cuts hahaha. i remember before nung newbie ako sabi e puro cuts mass lang kulang hahaha
@boss ray impvore mo lang yung diet at workout mo para ma max mo yung gains mo. focus on compound heavy weights
tol pakita mo pa ung isang pic na medyo hawig mo si aljur hehe
nice progress
my bad mga bro, hehehe di ko naisip ung age factor eh hehehe.
yung wrist di matatago ng ecto lalo na ako ang payat eh lol
Welcome to PBB brader..:)
oo nga pero sobrang tagal pa yun..kaya yun isa sa dahilan kung bakit gumagamit roids mga Pro Bodybuilders...kasi nasagad na nila ung limit at mabagal na sila lumaki:D
nope! as far as i know . si arnold di sya gumamit ng roids pampalake eh. gumamit lang sya para sa maintaining! and based on experiece sa local gym dito samin. sa mga naka usap ko na mga matagal nang nagbubuhat . kahit supplements lang . basta tuloy - tuloy ... lalaki pa dn . dapat lang talaga tamang pagkaen at pahinga!
pero si Arnold nag start siya mag roids nung 14 or 15years old..nabasa ko..pero kita mo tumangkad pa din hehe...tsaka mayaman yun eh..
gumamit sya ng roids during when he was 14 or 15 years old?
i need proof! >_<
In 1966, after offering Rick Wayne a month's supply of Dianabol steroid
tablets, Arnold confided that he had been taking steroids since the age of 13.
ORIGINAL LINK : http://www.getbig.com/boards/index.php?topic=235509.0
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i think di reliable source mo! galing lang sa forumer yang info mo.
isa sa mga nabasa ko from wikipedia
source = http://en.wikipedia.org/wiki/Arnold_Schwarzenegger
he said he use for muscle maintenance which is gumamit sya . malaki na katawan nya!
tol kahit itanong mo sa iba maaga siya nag roids....
hehe .. halata naman sa katawan nya eh . yung mga pic nya at young age! )