im NEW HERE :))

hi im Adrian . 16 years old. turning 17. from Las Piñas!

di ko alam statistics ko ee..

ahmm .. almost 5months na ako nag ggym.

newbie to this forum . well i hope na marami akong matutunan! and ma share to this community! :))

i post some of my picture! eto po ako ngayon! :)

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Comments

  • monching11monching11 Posts: 7,273
    welcome bro,

    mukhang mesomorph ka sa bilis ng progress mo.

    Enjoy your stay here in PBB
  • milksworthmilksworth Posts: 3,130
    monch thats called noob gains. specially when youre at that age bracket your test levels are sky rocket!

    i think hes an ecto. look at his joints they are tiny.
  • chikinitochikinito Posts: 461
    Welcome po sa PBB! ^_^ I hope to see you around the forum a lot!

    Ayos tol. 5 months lang ganyan na. Marami maiinggit sa'yo dito. ^_^
  • HereticHeretic Posts: 78
    Good for you!

    There's nothing like starting at an early age and getting in shape before reponsibilities begin piling up.
  • boss_jboss_j Posts: 1,243
    I think he's an ectomorph too, pag umpisa talaga mabilis ung improvement in fact kahit mejo me mali mali sa workout ok lang , basta kumakain ka lang ng tama & you'll see improvements.

    maganda sa ecto pag nag start very low fat level, kahit konting muscle lang kitang kita na lol esp the cuts hahaha. i remember before nung newbie ako sabi e puro cuts mass lang kulang hahaha

    @boss ray impvore mo lang yung diet at workout mo para ma max mo yung gains mo. focus on compound heavy weights
  • AldrinAldrin Posts: 799
    ayan na si master nag post na hehe...good job


    tol pakita mo pa ung isang pic na medyo hawig mo si aljur hehe
  • pare raydrian10 anu na weight mo ngayun? curious lang
  • SkkinSkkin Posts: 870
    welcome sa pbb brader

    nice progress
  • welcome bro to the PBB
  • chikinitochikinito Posts: 461
    Wahehehe.. mga pacute pix!
  • monching11monching11 Posts: 7,273
    @milk and jeri

    my bad mga bro, hehehe di ko naisip ung age factor eh hehehe.
  • milksworthmilksworth Posts: 3,130
    ^^ no worries its cool!
  • boss_jboss_j Posts: 1,243
    hahaha it's ok bossing lol ..

    yung wrist di matatago ng ecto lalo na ako ang payat eh lol
  • rrobinrrobin Posts: 131
    Ayun oh!!

    Welcome to PBB brader..:)
  • ipisipis Posts: 223
    welcome !!
  • camshowcamshow Posts: 2
    pag nasagad mo na yan tatagal n paglaki nyan
  • AldrinAldrin Posts: 799
    camshow wrote:
    pag nasagad mo na yan tatagal n paglaki nyan

    oo nga pero sobrang tagal pa yun..kaya yun isa sa dahilan kung bakit gumagamit roids mga Pro Bodybuilders...kasi nasagad na nila ung limit at mabagal na sila lumaki:D
  • camshowcamshow Posts: 2
    ako din hirap lumaki.. na.. kase lage puyat. tapus puru sex sa mga gf ..mas nagingactive ako lalu kase problem .. lagare ako lage.
  • chikinitochikinito Posts: 461
    Sexercise pala gawa mo eh. ^_^
  • camshow wrote:
    pag nasagad mo na yan tatagal n paglaki nyan

    oo nga pero sobrang tagal pa yun..kaya yun isa sa dahilan kung bakit gumagamit roids mga Pro Bodybuilders...kasi nasagad na nila ung limit at mabagal na sila lumaki:D

    nope! as far as i know . si arnold di sya gumamit ng roids pampalake eh. gumamit lang sya para sa maintaining! and based on experiece sa local gym dito samin. sa mga naka usap ko na mga matagal nang nagbubuhat . kahit supplements lang . basta tuloy - tuloy ... lalaki pa dn . dapat lang talaga tamang pagkaen at pahinga! :)
  • AldrinAldrin Posts: 799
    ^oo gumamit siya para maintain pero nung tuwing mga contest lang yun..napanod ko sa Pumping Iron yun..

    pero si Arnold nag start siya mag roids nung 14 or 15years old..nabasa ko..pero kita mo tumangkad pa din hehe...tsaka mayaman yun eh..
  • ^oo gumamit siya para maintain pero nung tuwing mga contest lang yun..napanod ko sa Pumping Iron yun..

    pero si Arnold nag start siya mag roids nung 14 or 15years old..nabasa ko..pero kita mo tumangkad pa din hehe...tsaka mayaman yun eh..

    gumamit sya ng roids during when he was 14 or 15 years old?

    i need proof! >_<
  • AldrinAldrin Posts: 799
    Quote from: Wendy Leigh's book
    In 1966, after offering Rick Wayne a month's supply of Dianabol steroid
    tablets, Arnold confided that he had been taking steroids since the age of 13.


    ORIGINAL LINK : http://www.getbig.com/boards/index.php?topic=235509.0
    -
  • Quote from: Wendy Leigh's book
    In 1966, after offering Rick Wayne a month's supply of Dianabol steroid
    tablets, Arnold confided that he had been taking steroids since the age of 13.


    ORIGINAL LINK : http://www.getbig.com/boards/index.php?topic=235509.0
    -

    i think di reliable source mo! galing lang sa forumer yang info mo.

    isa sa mga nabasa ko from wikipedia
    Steroid use

    Schwarzenegger has admitted to using performance-enhancing anabolic steroids while they were legal, writing in 1977 that "steroids were helpful to me in maintaining muscle size while on a strict diet in preparation for a contest. I did not use them for muscle growth, but rather for muscle maintenance when cutting up."[30] He has called the drugs for "tissue building."
    [31]

    source = http://en.wikipedia.org/wiki/Arnold_Schwarzenegger

    he said he use for muscle maintenance which is gumamit sya . malaki na katawan nya! :)
  • AldrinAldrin Posts: 799
    ^ no no no...nakita mo ba siya nung 18?

    tol kahit itanong mo sa iba maaga siya nag roids....
  • okie bro! :)

    hehe .. halata naman sa katawan nya eh . yung mga pic nya at young age! :))
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