Slow Progress is better than No Progress

13»

Comments

  • desbunciodesbuncio Posts: 19
    rtravino29 wrote:
    hello,

    where do you lift po ? :)

    Eclipse in shaw :)
    Jettie wrote:
    hello ms des, ikaw nga yung nakita namin sa gym sa shaw... hehe you look fit pala talaga sa personal..

    Strong!
    waaah totoo ba yan? hahaha thanks! :)
  • rtravino29rtravino29 Posts: 1,549
    Eclipse in shaw

    Just as I thought, you look familiar kase since I train at eclipse din, :)
    kanina nag GWO kami ni Jettie sa eclipse eh, nakita ka namin nung pauwi na kami. we were hesitant to greet you since kausap mo si ate coach nung paalis na kami.
  • desbunciodesbuncio Posts: 19
    rtravino29 wrote:
    Eclipse in shaw

    Just as I thought, you look familiar kase since I train at eclipse din, :)
    kanina nag GWO kami ni Jettie sa eclipse eh, nakita ka namin nung pauwi na kami. we were hesitant to greet you since kausap mo si ate coach nung paalis na kami.

    Ahhh I see. Hehehe. Sige next time :)
  • badass_vinchbadass_vinch Posts: 4,471
    @desbuncio post ka naman ng sample routine or training log para guide na din ng ibang female members :)
  • desbunciodesbuncio Posts: 19
    badass_vinch wrote:
    @desbuncio post ka naman ng sample routine or training log para guide na din ng ibang female members :)

    Sure sir no problem :) Saan topic folder ko sya pwede ipost? :)
  • rtravino29rtravino29 Posts: 1,549
    you can actually post your routine dito sa journal mo sis, :)
    check mo yung mga journals namin so you have an idea pano sya gawin,
  • BANEBANE Posts: 1,927
    desbuncio wrote:
    293y7om.jpg

    I still have a lot of weight to lose hehehe. But hopefully I'll get there.

    I found that lifting weights was the most effective fitness regimen for me. I used to be one of those girls who thought lifting weights will make me more bulky. Well, I proved myself wrong.

    I am currently working on my nutrition right now since I have no problems working out. I train 4-5x a week.

    START: March 2013

    [size=x-large]/edit NEW PROGRESS! 06/25/2014 [/size]
    2ah7ghy.jpg


    [size=xx-large][size=large]/edit 04/04/2015[/size][/size]
    snjn92.jpg
    [size=x-large]//edit: NEW PROGRESS: June 2015, Baby Traps :))))[/size]
    WhEdv0ul.jpg

    Damn! ngayon ko lang nakita ung update ng June progress! panalo. mas defined na ung arms pa V nadin ung korte ng torso!  :blush: BTW, parang familiar ka ma'am des, di ko lang maalala kung sa UST or sa Client namin sa office. haha anyways goodjob stay HANGRY!! lol
  • JiggamanJiggaman Posts: 156
    Hi Des! Nice to see you here. I'm a long-time follower of you on IG. Keep rocking!
Sign In or Register to comment.


© Vanilla Keystone Theme 2024