get ripped,get shredded,build muscle,burn fat,6 pack abs

stevenbornstevenborn Posts: 1
in New Member Introductions
Hello Everyone!!!

I am Mark from Iliigan city..

Kumusta kaau lahat jan!!!

Marami akong gustong i share sa inyo...

Comments

  • brymartibrymarti Posts: 37
    i share mo lang koya :D
  • SkkinSkkin Posts: 870
    Philippines IC. 9200.. hmm :)
  • chikinitochikinito Posts: 461
    Welcome po dito sa PBB. Hehehe. Share share na!
  • Transformer7Transformer7 Posts: 4
    salamat mga sir...halos kakastart ko lang magpunta ng gym kasi dati parang tingin ko ok na ako sa lean na katawan na may konting taba..hehe..pa advise nman kung naong best work out routine or kung ano dapat pagsabay-sabayin...right now basic muna since wla nman ako maxado taba, gusto ko lang magbulk up..workout ko now
    is 2x a week
  • brylle_55brylle_55 Posts: 166
    post picture sir para matansya BF
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