jeyoree's journal

jeyoreejeyoree Posts: 22
in Personal Journals
I know you can help me mga sirs. :)

Comments

  • kenzykenzy Posts: 663
    welcome sir. Nice lifting stats, bibigat ng binubuhat nyo. Btw, newbie lang din po ako, wait na lng tayo ng advise ng mga master dito.
  • jeyoreejeyoree Posts: 22
    Thanks sir. Alright! :)
  • SmallWIJISmallWIJI Posts: 742
    Welcome Bro, lakas ng curl 45lbs Mirin! :)
  • Chico EnzoChico Enzo Posts: 420
    Welcome Bro:sport:
  • jeyoreejeyoree Posts: 22
    Thanks mga sirs. :)
  • Chico EnzoChico Enzo Posts: 420
    musta na pala ung plano mong cycle bro? tuloy2x ba?
  • jeyoreejeyoree Posts: 22
    Tingin nyo sir enzo? Tutuloy ko Pa ba? Medyo in doubt din kasi ako sa mga effects nya eh.
  • SmallWIJISmallWIJI Posts: 742
    Harap yan Bro kung may doubt kapa. dapat 100% na buo na loob mo para sa Darkside.
  • jeyoreejeyoree Posts: 22
    Haha. Natawa ako sa "dark side" haha. yun nga very first reason graveyard shift ako pati di pa maayos tulog ko.although nasanay naman na ako sa everyday 5hrs sleep pero Bka kasi sobrang makaapekto yun. Di ko talga alam.
  • badass_vinchbadass_vinch Posts: 4,471
    jeyoree wrote:
    Haha. Natawa ako sa "dark side" haha. yun nga very first reason graveyard shift ako pati di pa maayos tulog ko.although nasanay naman na ako sa everyday 5hrs sleep pero Bka kasi sobrang makaapekto yun. Di ko talga alam.

    Sa lahat ng kilala ko na average gymrats na nagsteroids, wala sa kanila nasatisfy ng longterm. wala din nasatisfy sa iilang cycle at iilang compounds lang. Tsaka once gumamit DAW mahirap na tumigil, gagamit at gagamit ka daw kasi hahanapin ng katawan mo yung gains na hindi mo makukuha sa natural way. Napansin ko din na maganda lang katawan nila once naka cycle ng 2-3 gamot, pag nawala na yung gamot sa katawan nila mukha silang newbie na may mass pero hindi developed yung mga muscles (except dun sa mga may solid na katawan/foundation).

    Hindi naman masama gumamit ng roids kung yun ang trip mo e. Yun nga lang IMO hindi sya maganda gamitin in building your foundation. Para sakin before ka sumubok ng kahit anong gamot, supplement, training program, diet, make sure na ready ka at ready katawan mo. Iba ang feeling ready sa totoong ready, kahit 2 years or 10 years ka pa nagbubuhat, kung kita naman sa salamin na hindi ka handa (maging honest at wag magfeeling), hindi mo pwede ipilit yan.
  • jeyoreejeyoree Posts: 22
    Hindi naman sa ngfefeeling sir. Siguro lahat naman tayo may goal. Matagal na akong member ng group na to pero ngayon lang ako ngactive kasi ngayon ko nafeel na kelangan ko ng opinions nyo regarding on what I want to achieve since Im a newbie to that so called cycle and really had no idea about it. And with all your comments and advices, MUCH APPRECIATED yun sir. And siguro nga tama ka sir. Not yet the right time.
  • badass_vinchbadass_vinch Posts: 4,471
    Hindi ko naman sinabi na nagfifeeling ka bro. Yun lang kalimitan kong napapansin sa generation ngayon when it comes to steroid and supplement use. Ngayon, regardless of age and experience open na sa pag gamit ng roids and unecessary supps, unlike before ang kinakarir ng mga tao sa gym e pure bodybuilding... hindi abs, aesthetics, instagram, FB likes, fashion etc... IMO, all these social influences made the current generation lazy. Im referring to average non competitive gymrats..
  • Chico EnzoChico Enzo Posts: 420
    jeyoree wrote:
    Tingin nyo sir enzo? Tutuloy ko Pa ba? Medyo in doubt din kasi ako sa mga effects nya eh.

    ikaw lang makapag decide nyan bro , katawan mo yan e. May mga members dito na naka cycle/ may experience regarding AAS mas maigi cguro dun ka magtanong sa kanila. Pero for me, di ka pa pwede as to what sir @badass_vinch stated in his post above. Have your training and nutrition fixed first to build a better foundation. Also you have to put in mind na if naka cycle ka na, you should always see to it na dialed yung nutrition, training at rest mo for optimal results. But in your case, di mo pa alam ang mga ganun so useless pa rin ung cycle mo. It will just do you more harm than good. (also, wag mo gawing excuse ang 5hours sleep mo, dami members dito na ganyan din ang tulog at isa na ako dun)
  • nattypinoynattypinoy Posts: 158
    welcome brod sa ironworld!!!
    tama desisyon mo wag tumuloy sa darkside
    kasi hinde pang puno ang roids sa kakulangan
    sa gains, mas mahirap baka iba epekto sayo.
    side effects ng roid moodswing,iritable,madami pa.

    anyways goodluck and be safe on those lifts...
  • jeyoreejeyoree Posts: 22
    Sir @badass_vinch I admit it. Temptation is but anywhere for me now in using that roids kasi gusto kong mapabilis without using any efforts (as I have thought) that much but I totally get, understand and actually was enlightened by what you want to denote here. Thank you sir!!!!! Akala ko kasi sobrang dali lang nun. Kasi people in the gym din kasi na gumagamit nun ay lageng inaaya ako telling na kaya ko yun. Ive red sa mga articles and blogs din before ang mga side effects and was aware and afraid about those. TAMA KA SIR! thanks
    Ulet. :)
  • Chico EnzoChico Enzo Posts: 420
    jeyoree wrote:
    Sir @badass_vinch I admit it. Temptation is but anywhere for me now in using that roids kasi gusto kong mapabilis without using any efforts (as I have thought) that much but I totally get, understand and actually was enlightened by what you want to denote here. Thank you sir!!!!! Akala ko kasi sobrang dali lang nun. Kasi people in the gym din kasi na gumagamit nun ay lageng inaaya ako telling na kaya ko yun. Ive red sa mga articles and blogs din before ang mga side effects and was aware and afraid about those. TAMA KA SIR! thanks
    Ulet. :)

    good thing na realize mo kaagad bro props:sport: anyways, san gym ka sa cebu nagbubuhat?
  • jeyoreejeyoree Posts: 22
    Sir @Chico Enzo and sir @nattypinoy ,yes sirs! Thanks you din sainyo. Siguro nga di pa talga ako ready. Pero im not closing my doors to using any of it pero in the near future pa. Sa ngayon siguro gaya nga ng sabi mo sir @Chico Enzo tama focus muna ako sa nutrition. Salamat ng marami talga mga sirs!!!!Sir @chicoenzo sa junas po ako sa lapu-lapu. :)
  • Chico EnzoChico Enzo Posts: 420
    jeyoree wrote:
    Sir @Chico Enzo and sir @nattypinoy ,yes sirs! Thanks you din sainyo. Siguro nga di pa talga ako ready. Pero im not closing my doors to using any of it pero in the near future pa. Sa ngayon siguro gaya nga ng sabi mo sir @Chico Enzo tama focus muna ako sa nutrition. Salamat ng marami talga mga sirs!!!!Sir @chicoenzo sa junas po ako sa lapu-lapu. :)

    Way problema na migo :lol tinabangay ta dri tanan...

    trans: tulong tulong sa pagsulong:yahoo:
  • jeyoreejeyoree Posts: 22
    Salamat kaayo sir! :)
  • Chico EnzoChico Enzo Posts: 420
    jeyoree wrote:
    Salamat kaayo sir! :)

    cheers anways, san mo ba nakuha ung training program mo? IMO, its too much. Kaya cguro wala kang masyadong progress gaya ng sinabi mo (as what you've said na malakas ka lumamon) You are hitting your triceps 3x a week? hitting most of the bodyparts 2x a week except shoulders. para sa akin you should space them out bro.

    sample: mon, wed- chest, triceps, abs , IMO ma oovertrain ka nito. isang araw lang ang pagitan. d pa fully recovered ung muscles mo tas you are hitting it again. try mo magbasa/gather ng informations regarding training programs. Might as well check this thread http://pinoybodybuilding.com/Thread-Bodybuilding-for-Dummies-Guide
  • jeyoreejeyoree Posts: 22
    [/quote] anways, san mo ba nakuha ung training program mo? IMO, its too much. Kaya cguro wala kang masyadong progress gaya ng sinabi mo (as what you've said na malakas ka lumamon) You are hitting your triceps 3x a week? hitting most of the bodyparts 2x a week except shoulders. para sa akin you should space them out bro.

    sample: mon, wed- chest, triceps, abs , IMO ma oovertrain ka nito. isang araw lang ang pagitan. d pa fully recovered ung muscles mo tas you are hitting it again. try mo magbasa/gather ng informations regarding training programs. Might as well check this thread http://pinoybodybuilding.com/Thread-Body...mies-Guide [/quote]

    Gathered it from internet sir and hanggang sa nakasanayan ko nlang sa gym and minsan may nadadagdag pa. Sobrang hyperactive ako sir when it comes to hitting the gym pero I always make it sure na tama and mostly precise ang mga executions. These past few weeks din kasi halos hindi ako araw araw sa gym due to my work pero I make it sure na yung routine na nakalagay dyan ay nasusunod. With regards to "isang araw lang ang pagitan" sir, kasi ako i do it like iba ibang workout routine on a certain body part. Kasi 5 routines lang per body part tht day. Tapos yung other routines on the other next day. Effective naman siya sakin sir kung lean mass paguusapan. Pero kasi goal ko ngayon is to bulk more. Sobrang hyperavtive ko din kasi sa work and sobrang pawisin din ako.And sa about sa shoulders po kasi sir, lagi akong injured dyan because of my sport. Kaya di masyado. Hahaha. Pero lakas din po kasi mkabuild ng shoulder yung sport ko eh. :D
  • Chico EnzoChico Enzo Posts: 420
    jeyoree wrote:
    anways, san mo ba nakuha ung training program mo? IMO, its too much. Kaya cguro wala kang masyadong progress gaya ng sinabi mo (as what you've said na malakas ka lumamon) You are hitting your triceps 3x a week? hitting most of the bodyparts 2x a week except shoulders. para sa akin you should space them out bro.

    sample: mon, wed- chest, triceps, abs , IMO ma oovertrain ka nito. isang araw lang ang pagitan. d pa fully recovered ung muscles mo tas you are hitting it again. try mo magbasa/gather ng informations regarding training programs. Might as well check this thread http://pinoybodybuilding.com/Thread-Body...mies-Guide [/quote]

    Gathered it from internet sir and hanggang sa nakasanayan ko nlang sa gym and minsan may nadadagdag pa. Sobrang hyperactive ako sir when it comes to hitting the gym pero I always make it sure na tama and mostly precise ang mga executions. These past few weeks din kasi halos hindi ako araw araw sa gym due to my work pero I make it sure na yung routine na nakalagay dyan ay nasusunod. With regards to "isang araw lang ang pagitan" sir, kasi ako i do it like iba ibang workout routine on a certain body part. Kasi 5 routines lang per body part tht day. Tapos yung other routines on the other next day. Effective naman siya sakin sir kung lean mass paguusapan. Pero kasi goal ko ngayon is to bulk more. Sobrang hyperavtive ko din kasi sa work and sobrang pawisin din ako.And sa about sa shoulders po kasi sir, lagi akong injured dyan because of my sport. Kaya di masyado. Hahaha. Pero lakas din po kasi mkabuild ng shoulder yung sport ko eh. :D
    [/quote]

    okay bro, wala na akong maidagdag. effective nman pala ung training split mo, pagpatuloy mo lang yan...
  • jeyoreejeyoree Posts: 22
    Thank you sir! Looking forward na makajam kita sa gyms sa cebu sir! :)
  • Chico EnzoChico Enzo Posts: 420
    You're welcome. If maluwag na sked ko set tayo ng oras para dyan. Also if possible, log mo ung training mo dito para masubaybayan namin progress mo.
  • jeyoreejeyoree Posts: 22
    Alright sir! I will. :)
  • CoreCore Posts: 2,509
    Chico Enzo wrote:
    Way problema na migo :lol tinabangay ta dri tanan...

    trans: tulong tulong sa pagsulong:yahoo:

    [size=large]"GOOD GUY CHICO ENZO"[/size]

    Posts in local tongue for a fellow Cebuano,
    Translate it down for the rest of Filipinos!
  • Chico EnzoChico Enzo Posts: 420
    Lol @Core musta na prep mo bro?Please wag mo ako tawaging sir next time hahaha
  • jeyoreejeyoree Posts: 22
    Haha. Sige boss. Hehe. Pero di talaga ako cebuano. Naassign lang ako sa cebu bcus of my work pero kaistorya ug kasabot na ko boss kay duha ka tuig nako diri :)
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