What should i do first? Cutting or Bulking up?

LupindediosLupindedios Posts: 4
in New Member Introductions
Hi I'm Planning to start lifting some weights and get my body toned. Pero medyo Newbie pa ako eh. Any advice mga dre?? Shoul i focus on bulking up or cutting phase na kagad?

I attached my current body photo para makapag suggest po kayo.. any advice will be appreciated :) thanks in advance.

Photo:
2nl7gop.jpg
Date: January 27, 2014

Comments

  • CoreCore Posts: 2,509
    Welcome to PBB...
  • badass_vinchbadass_vinch Posts: 4,471
    welcome brah! wag ka na malito, mag-gym ka lang and train hard everytime nasa gym ka. pay attention to EVERY bodypart.
  • LupindediosLupindedios Posts: 4
    badass_vinch wrote:
    welcome brah! wag ka na malito, mag-gym ka lang and train hard everytime nasa gym ka. pay attention to EVERY bodypart.

    thanks for the reply pre.
    actually kasi 1month na akong bumabalik sa gym, pero hindi ko sure kung tama yung ginawa ko. tinigil ko kasi yung cardio ko medyo lumalaki ulit tuloy ako haha
  • badass_vinchbadass_vinch Posts: 4,471
    ganito, gumawa ka ng JOURNAL. lagay mo dun yung training, diet, supplements (if any), a little background about you at goals. Para bumaha ng advice at tips para sayo :)
  • Emman1986Emman1986 Posts: 1,819
    welcome sa PBB brod :) cavite/tagaytay din ako :) Goos start sa BB career mo ang pag sali mo dito sa PBB dami ka matutunan pramizzz :)
  • 197lbs197lbs Posts: 331
    from a channel i respect

  • rreorarreora Posts: 178
    Parehong pareho tayo ng katawan nun nag start ako.

    I cut down from 180 to 165 bago ako nag gym. Tapos balik 180 dahil bulking phase ako.

    IMO, ok lang mag bulk ka na pero depende sayo. Para sa akin kasi mas ok tignan pag may maskels kahit medyo skinny fat.
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