Your Embarrassing Gym Moments....

[size=medium]We all have bad days, right?!

Well for me, I hate the fact that sometimes it happens it full view of others.
Making you an instant laughing stock that sometimes you just wanna vanish or atleast bail at that moment. Not the kind of a "cool" impression you want to exude/leave...:D

Here's mine:(no made-up's)

Smith Machine Butt Cameo-Doing my squat at the smith machine,training intense & feeling all ripped and shredded until it happened, My shorts ripped exposing the "Holy Grail". To make matters worse, im only wearing supporter under that(y'all know what it looks like behind..:D)

Flatulence Press-Bench press is one of my favorite workout, I like seeing myself progress as the plates pile up the bar for me to pump. Before that I load up carb for energy in my workout, my friend "sweet potato" is what i ate, I downed 2.Anyway back to the pump.1st set was sort of a warm-up, i thought ok, 2nd set was next and so I finished the reps feeling strong. The third set, I was kinda focus and all knowing that Im nearing muscle failure.So I let out heavy breaths as the bar go up and down.Till there it goes,out of nowhere, like a thunderbolt in a silent night......It frees itself in the maze of my colon and explodes..:D
To make matters worse(again) there's a cute chic on the elliptical just near me.dang!

Treadmill Supah Fail!(by far my most embassing)-Diba if we want to rest running on treads without stopping it we simply jump a bit to the side?!(the frame part of the machine). The thing for me is that I overjumped a bit, both feet landing on the floor, I slipped then my butt lands on the moving belt...:D I end up tumbling down backwards..:D

Man I was so humilated, I wished that i've vanish that instant....:D

Yung iba naman minor mishaps lang like, nababagsakan ng plates yung paa ko,eventhough I was wearing kicks,masakit pa rin. Ayun Tomato face ako...heheh!(I wanna shout like a sissy biatch,kaya lang nakakahiya..:D)


to be continued...

kayo naman
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Comments

  • chikinitochikinito Posts: 461
    Ako squats.

    Nawarak shorts ko. Kasi marupok na talaga eh. Hehehe. Peborit ko pa naman yung shorts ko kasi presko. After nun super presko na. Warak na warak sa pwet. Hehehe..

  • AldrinAldrin Posts: 799
    Ang Daming Tao..saktong Chest Day ko..eh alam mo naman daming Mr.ChestArms sa Gym diba..

    amoy mandirigma pa
  • rrobinrrobin Posts: 131
    Ang Daming Tao..saktong Chest Day ko..eh alam mo naman daming Mr.ChestArms sa Gym diba..

    amoy mandirigma pa

    So, what's embarrassing there? Is it me... or i don't get it?
  • AldrinAldrin Posts: 799
    ^biglaan na pag dami ng tao..I mean di mo inaasahan kasi maliit lang yung gym ko
  • SkkinSkkin Posts: 870
    @rr

    hahahaha nice share bro and ang ganda ng mga terms na ginamit hahahaha.
  • chikinitochikinito Posts: 461
    @red
    Sori. D ko rin gets.. T_T

    Mahina yata ako sa ganyan.
  • boss_jboss_j Posts: 1,243
    Mine is same with chikboy , i'm wearing a tight jeans ayun pag ka squat crackkkkkkkkk.
  • chikinitochikinito Posts: 461
    Ano bang kasuotan pambaba dapat pag work-out? I can feel na nagtatighten talaga pag squats eh.
  • AldrinAldrin Posts: 799
    ^chiki

    ung fitted ata na jogging pants
  • chikinitochikinito Posts: 461
    Ahhh.. Ayaw ko suot un. Hehehe.. Ok lang na mawarak. Magbrip na lang ako! ^_^
  • rrobinrrobin Posts: 131
    @Skkin

    Heheh! Thanks bro

    Contribute ka naman...
  • SkkinSkkin Posts: 870
    rrobin wrote:
    @Skkin

    Heheh! Thanks bro

    Contribute ka naman...

    hehe

    sarap sana mag share bro but sadly (haha sadly pa talaga) wala pa naman embarassing na nanyari sa kin sa gym.
  • rrobinrrobin Posts: 131
    @Skkin

    you mean "Luckily"..;)

    right?!..hehe!
  • SkkinSkkin Posts: 870
    @rrobin

    hahaha pwede rin brader :D

    sadly lang kasi wala ako mashare :blush:
  • exaltedexalted Posts: 64
    chikinito wrote:
    Ako squats.

    Nawarak shorts ko. Kasi marupok na talaga eh. Hehehe. Peborit ko pa naman yung shorts ko kasi presko. After nun super presko na. Warak na warak sa pwet. Hehehe..


    Parehas tayo pre kumakailan lang nawarak din ang shorts ko doing squats favorite ko din yung short na yun. Man kelangan kong takpan yun nabutas pagkauwi kita na brief ko lol. :D
  • AldrinAldrin Posts: 799
    ^ang teknik kasi ginagawa dun taas or tupi nyo yung shorts nyo....pag mag squat or deadlift kayo...

    pero ako nahihirapan din kasi naka jogging pants ako lagi kaya nahahatak yung sa likod ng jogging pants ko at nakikita shorts ko na panloob....

    kita nyo mga Pro Bodybuilder pag nag bubuhat naka fitted ung maikling shorts pag deadlift/squat day :D
  • monching11monching11 Posts: 7,273
    Sila ronnie coleman/jay cutler naka leggings sila pag leg day
  • jaredstaanajaredstaana Posts: 209
    Sa akin embarrassing nung newbie pa ako kc tuwing nag decline chest presses ako pinagtawanan ako ng mga nasa gym kc akala nila nagka "boner" ako kc naka bulge yung "ano" ko kc I was wearing basketball shorts so medyo thin ung fabric khit naka boxer brief ako. Tumigil lang sila nung I showed them na medyo big talaga yung "ano" ko kahit di pa cya naka "attention". Not a solution ang kambyo pababa kc nga medyo big. Ngayon sanay na sila but I get occassional stares sa mga baguhan sa gym tapos I make sure na medyo makapal na tela ng shorts ko pero medyo bulge pa rin lalo na pag basang basa ako ng pawis. I know. Some might not maniwala but I can prove it :)
  • monching11monching11 Posts: 7,273
    ^

    ROFL
  • zanezane Posts: 963
    totoy mola ka pala ser :cool:

    pinakaembarassing sakin e nangyari last month lang. kakakilala ko lang nung mejo chikas na babae sa gym namin, at mejo nagchichitchat na kame kahit pano. then one day, basa pa yung usual gym shorts ko so naghanap ako ng ibang shorts, i was running late, balak ko talaga is 5pm magbuhat nun, kasi kadalasan ganung oras maggym tong si ate :D. sa pagmamadali, hindi ko alam na butas pala yung shorts na nakuha ko tapos mejo thigh hugging pa. chest day ko nun, e di todo stretch muna hahah, magdedecline bench press na ko e langya sakto sa daanan ako nakaharap. may 2 times yata dumaan si ate dun, ako naman buhat lang. tapos sinabi lang nung isang gym buddy ko "pre butas short mo"
    Bigla ako nanghina hindi ko na tinapos set ko bwahahahahah. to this day, di ko alam kung nakita ni ate un. ROFL
  • jaredstaanajaredstaana Posts: 209
    I'm practicing how to hide it kc kung I'm planning to join a bodybuilding contest baka pagtawanan ako ehehehehe :)
  • AldrinAldrin Posts: 799
    I'm practicing how to hide it kc kung I'm planning to join a bodybuilding contest baka pagtawanan ako ehehehehe :)

    nakita ko pics mo sa FB...may ibubuga ka pre..pero kung ako...siguro mag bulk pa ko ng 7-8months tapos diet den sali sa comp pedeng pede na...maganda yung Physique mo...

    kaso sa comp mahirap manalo ng Natural:D

  • monching11monching11 Posts: 7,273
    @jared

    baka mas mabilib sila sau bro di lang muscles mo ma-umbok LOL
  • jaredstaanajaredstaana Posts: 209
    Mga dudes thanks kahit ngayon minsan natatawa sila sa akin pag nag dedecline bench ako kc iba daw yung lumalaki parang may siopao daw ako sa shorts hehehe. red warriors thanks magpapabulk pa talaga ako. Nag allot na ako ng part ng allowance ko for whey and supplements kaya medyo tipid ako kc pati pang gas ng car ko sa allowance ko din kukunin. Khit medjo diyahe na sa school kc halos lahat ng classmates ko puro payat muha ako gorilla hehehe. Maganda yan sabay sabay tayo magpapalaki ng katawan. :)
  • monching11monching11 Posts: 7,273
    ^

    hahaha usually pa naman payatot pag mga college boys. Habulin ka ata jan senyo pre. ROFL
  • boss_jboss_j Posts: 1,243
    ^ haha lol at siopao

    cge support ka namin , nood din kame pang competition muna
  • AldrinAldrin Posts: 799
    monching11 wrote:
    ^

    hahaha usually pa naman payatot pag mga college boys. Habulin ka ata jan senyo pre. ROFL


    may mga malalaki din sa college balita ko...pero bihira lang :D
  • monching11monching11 Posts: 7,273
    ^

    kaya nga USUALLY ung nakalagy bro eh hahahahah
  • AldrinAldrin Posts: 799
    ^sorry master hehehe..pero oo ...maganda din mag palaki...kasi kakaiba ang itsura mo..kumbaga unique ung size pag nasa 200lbs+
  • monching11monching11 Posts: 7,273
    ^

    LOL master,

    standout ka nun kung 200+lbs ka.

    EH di standout ka ngaun lalo't freshmen ka? heheheheh
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