Soy milk and pm 7
victor123456
Posts: 6
in General Chat
Any comments on soy milk + pm7? Bad daw ang soy milk. Sabi lang naman.
Comments
it safe., whey, casein, and soy combo is a great post-workout choice. it is published in the Journal of Nutrition suggests that a combination of casein-whey-soy blend theoretically could help your body sustain a higher level of protein synthesis for a longer period.
thank you sir