Noob here
Carlo
Posts: 3
Hi There,
Mau here...
just want to say hi...
my goal is to lose fat and gain muscle at the same time...
as per my personal experience...
i started going to the gym again last july 5
my weight at that time was around 129lbs
but i have a flabby belly...
i haven't calculated my BF% since last yr which is 26 BF%(obese)
up until now my weight doest go down from 129lbs
but i can see some improvement on my body...
my belly gone smaller and i gain some muscles...
well just sharing...
i joined the forum because i learned so much from it just from reading threads...
by the way im a college friend of Red and Allen
Mau here...
just want to say hi...
my goal is to lose fat and gain muscle at the same time...
as per my personal experience...
i started going to the gym again last july 5
my weight at that time was around 129lbs
but i have a flabby belly...
i haven't calculated my BF% since last yr which is 26 BF%(obese)
up until now my weight doest go down from 129lbs
but i can see some improvement on my body...
my belly gone smaller and i gain some muscles...
well just sharing...
i joined the forum because i learned so much from it just from reading threads...
by the way im a college friend of Red and Allen
Comments
Madami kang matutunan dito...
Welcome Baki! Hahahaha.
Ganda ng bodytype nito, ganda na agad ng build kahit 1 month pa lang.
Ang bilis ng progress.
PM7 represent!!! Hahaha