Whats your waist size now and wt?

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Comments

  • allen101allen101 Posts: 5,102
    Hindi ko sure sir Pacoy, pero oo yata.
  • 38 waist at 200lbs na ako... need na talaga magbago ng buhay.
  • 5'10
    70 Kg
    32 Waist
  • 5'10
    69kg
    33 Waist at palaki pa ng palaki.

    Size 30 lang ako 2 months ago tapos ngayon di na magkasya sakin yung apat kong pantalon kaya napilitan akong bumili ng size 34 pants para may allowance.

    Pwede ba mag bulk up na di masyado lumalaki ang waist? Tia.
  • YatezYatez Posts: 2,745
    Depende san dinidistribute ng katawan mo yung adipose tissue example may ibang tao na mas nadedeposit yung fat sa front part ng tummy yung iba sa love handles yung iba naman sa pwet, legs, chin and chest area basically genetics na mag dedetermine nyan. Pero you can limit it by not going on a binge bulk, tamang surplus lang to atleast MINIMIZE fat gain pero it's inevitable if you want to build up more muscle in your frame.
  • 5'3
    64kg
    waist line ko maliit,tiyan malaki lol
  • YatezYatez Posts: 2,745
    ^mas okay nga yung ganyan eh sa front ang storage ng fat kesa sa sides nakaka sira ng V-taper
  • Salamat boss. Goal ko kasi mag 165lbs pero gusto ko di na masyado lumaki tiyan ko :(
  • dati 48 suot kong size pants, close to 300lbs. 285 ish. yoyo-ing up and down
    ngayon 33 size pants na suot ko, 193lbs - 200lbs fluctuating weight.
  • CoreCore Posts: 2,509
    From 36" @ BW: 160lbs(January 2013) > 34" @ BW: 179lbs(August 2013). Diet: IIFYM...
  • 34 1/2"
    182 lbs
    5"6'
  • 167lbs
    31"
    5'9.5" <-sabi sa mercury kiosk.
    5'10" <-sabi ng pride ko
  • 170lbs
    5'6
    33
  • nboksnboks Posts: 22
    130 lbs
    5'4
    29-30 inch
  • daltonkamotedaltonkamote Posts: 3,629
    187lbs
    5'9
    32"
  • 142lbs
    5'10
    30"
  • JettieJettie Posts: 3,763
    129 lbs
    5'4
    27"
  • DregPittDregPitt Posts: 987
    163lbs-165lbs
    30
    5'8"
  • 31"
    5'8"
    160

  • 30"
    5'4"
    135 lbs

  • 29
    5'10
    161LBS

  • HrithikHrithik Posts: 136

    33
    5'8"
    160lbs

    taba ko na.... O.o

  • 33
    5'6.5"
    143 lbs

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