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xetehkah

xetehkah

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xetehkah
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  • di naman ganon kamahal 3 pesos per stick pa din, marlboro black lang kasi ako. saka may stock ako 3 rims ng halfpacks before mag sintax. hahaha(Quote) hay ang masama, walang breakfast at lunch, bawi lang sa dinner this past week, sobrang busy im s…
    in ZAC EPRON's Comment by xetehkah February 2013
  • yep sir basa basa nga. gusto ko din ng six packs pero di ko un priority, chest ang gusto ko palakihin. hehehe
    in ZAC EPRON's Comment by xetehkah February 2013
  • Mataba talaga ang build ng family ko ewan ko ba ako lang talaga ang ganito. Current state of my body: (Image) Plan ko magstart next Sunday since midterms week pa namin at todong puyatan kaya nakakastress. Maganda pala tong journal feature dito p…
    in ZAC EPRON's Comment by xetehkah February 2013
  • will keep track na of my daily calorie intake here and exercise. also, nagssmoke kasi ako, will it affect my goal? im trying to quit na mga sir pero di ganon kadali so gradual lng tlga. dati 20-40 stix a day pero now nsa 0-3 nalang.
    in ZAC EPRON's Comment by xetehkah February 2013
  • ^thanks bro, ung thread mo is exactly what i was looking for
    in Whey Protein thread Comment by xetehkah February 2013
  • thanks dude, its my common mistake not to use the search button in forums. iniisa isa ko ang mga threads.
    in Whey Protein thread Comment by xetehkah February 2013
  • opo sir, pero both them kasi nakakadagdag dn ng mass tama ba? di ko gets yung sa serious mass at ung kaibahan ng weight gain at lean gain and other stuff, pero anjan nman si google. teka lang. hahaha
    in Whey Protein thread Comment by xetehkah February 2013
  • Di ba halos same price dn yung ON Optimum Serious Mass? 6lbs pa. Nagbabasa basa parin ako ng pros and cons nung dalawa e. Hahaha!
    in Whey Protein thread Comment by xetehkah February 2013
  • Ask ko lang kung anong feeling nyo mas suitable na whey protein for me. Magsisimula palang ako and I need mass. Sobrang payat ko 110lbs at 5"7'. I jog 5km everyday and some 5-10lbs na weights, Wala pa akong access sa gym kasi mahal. Ang pinagpi…
    in Whey Protein thread Comment by xetehkah February 2013
  • ^ haha! thanks sa welcome ser! :)
    in ZAC EPRON's Comment by xetehkah February 2013
  • slmat mga sirs will post pics soon, nagaaral lang ako may exam pa bukas e
    in ZAC EPRON's Comment by xetehkah February 2013
  • ano bang mas madali? magpalaki o magpapayat?
    in ZAC EPRON's Comment by xetehkah February 2013
  • sir kalansay, how long til you achieved 142? im 110 right now at 5'7 e
    in ZAC EPRON's Comment by xetehkah February 2013
  • hahaha! grabe kasi mga sir, may curves tlga ako kaya i want to gain mass nasobrahan ata sa female hormones nung nsa tiyan pa ni mommy
    in ZAC EPRON's Comment by xetehkah February 2013
  • thanks bro, will be following the advice on your sig. haha!
    in ZAC EPRON's Comment by xetehkah February 2013
  • thanks mga sir, will do
    in New here Comment by xetehkah February 2013
  • sir i clicked and it directed me to this page http://pinoybodybuilding.com/forum/Forum-Personal-Journals pano na after that? Post new thread ba?
    in New here Comment by xetehkah February 2013
  • kapag siguro nagsimula na ako dude, di pa nagsisimula e research muna ng info. hehehe
    in New here Comment by xetehkah February 2013

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