Slow Progress is better than No Progress
![293y7om.jpg](http://i39.tinypic.com/293y7om.jpg)
I still have a lot of weight to lose hehehe. But hopefully I'll get there.
I found that lifting weights was the most effective fitness regimen for me. I used to be one of those girls who thought lifting weights will make me more bulky. Well, I proved myself wrong.
I am currently working on my nutrition right now since I have no problems working out. I train 4-5x a week.
START: March 2013
[size=x-large]/edit NEW PROGRESS! 06/25/2014 [/size]
![2ah7ghy.jpg](http://i57.tinypic.com/2ah7ghy.jpg)
[size=xx-large][size=large]/edit 04/04/2015[/size][/size]
![snjn92.jpg](http://i58.tinypic.com/snjn92.jpg)
[size=x-large]//edit: NEW PROGRESS: June 2015, Baby Traps
![:) :)](https://www.pinoybodybuilding.com/resources/emoji/smile.png)
![WhEdv0ul.jpg](http://i.imgur.com/WhEdv0ul.jpg)
Comments
Slow Progress is still a Progress.
BTW great lifting stats, those DLs and Squats
Oh, and btw, welcome to PBB!
Edit: diggin those tats! and... youre tall!
cheers for the difference you have made with your body! keep it up!
Deadlift-check
Heavy-check
Nice!
Thank you! I probably will
naku jusmiyo, mas malakas pa kay Yatez tong mga to! Smuckers ang reward galing kay Yatez!
So pwede natin isama si Jin , which is a big eater na rin and si sis des sa GWO postworkout meal natin after the GWO!! hehe
Only 65lbs and 8-10 reps only per set hahaha! Thanks!
Cause they were brainwashed that lifting weights will make them bulky and running endlessly on a conveyor machine is good way to go...
Welcome to the iron side on the gym. Nice progress, BTW.
65lbs aint no joke specially for a lady. i think your instructor/mentor is giving you good advise when it comes on training.
sama ka sa next group workout namain
Nice lifts, enjoy the journey