Green Tea
Drazard
Posts: 26
Gusto ko po sana mag add ng green tea sa aking diet pero I'm still wondering what kind of green tea should I buy? kasi pumunta ako kanina sa mercury drugs ang dami iba't ibang klaseng tea , gusto ko lang naman malaman kung anong matinong brand ung bilhin kahit di mamahalin
Comments
@yatez
baka sinasabi ni clev is processed teas. tulad ng mga c2,lipton in bottle, etc. anything processed is bad... very bad!
kung habol ni sir benefits ng green tea, at concern sa brand siguro maganda eto..
http://www.acs.org/content/acs/en/pressroom/newsreleases/2010/august/bottled-tea-beverages-may-contain-fewer-polyphenols-than-brewed-tea.html
http://www.ncbi.nlm.nih.gov/pubmed/15277054
Ang kape at tsaa sakin eh baliktad ang epekto.. imbis na gisingin ako lalo akong inaantok..
kahit maka 5-6 cups a day sinunod sinunod, inanatok ako lalo..
Magvavary to from person to person, kung yung caffeine sa green tea extract tinutukoy mo very minimal lang yun compared sa isang tasang kape
Unless hyper sensitive talaga sa caffeine/stims