sam-2013

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Comments

  • Mighty_OakMighty_Oak Posts: 3,940
    What kind of shipping method did you use? Wanna get some merchandise there but not so sure how reliable the shipping is.
  • 54m0n654m0n6 Posts: 230
    bsta yung pinakamabagal. 7-20 days yung nakalagay sa site pero mga lagpas 1month bago ko narecieve. di pa nga dinala sa bahay namen e. tinawagan lang ako tapos pinakuha saken sa post office package ko.
  • Mighty_OakMighty_Oak Posts: 3,940
    So yan yung walang tracking di ba? Sa Main post office mo ba kinuha or yung post office in your area lang?
  • 54m0n654m0n6 Posts: 230
    considered tracking b to?


    Date Time Location Activity
    9/20/2012 12:58 PM IPZ-Ffm ARRIVAL AT DESTINATION COUNTRY
    9/19/2012 09:55 AM IPZ-Ffm ARRIVAL AT DESTINATION COUNTRY
    9/14/2012 08:33 AM PT Carson, CA PROCESSING COMPLETED AT ORIGIN
    9/13/2012 04:07 PM PT Carson, CA PROCESSED
    9/13/2012 04:54 AM PT Carson, CA ARRIVAL ORIGIN DHL GLOBAL MAIL FACILITY

    . and sa main post office ko nakuha.
  • Mighty_OakMighty_Oak Posts: 3,940
    ^But that only took 7 days. How come after a month mo na nakuha?
  • 54m0n654m0n6 Posts: 230
    Yn lng mga nkkta ko sa site e. Nung nag arrive sa country tumigil n updates. 1 month later ko nkuha. Kinontact ko support nila. Sabi saken nahold rw ng customs
  • Mighty_OakMighty_Oak Posts: 3,940
    May binayaran ka pa ba na fees sa post office nung kinuha mo?
  • 54m0n654m0n6 Posts: 230
    Mga 50 ata pra sa mga papeles
  • Mighty_OakMighty_Oak Posts: 3,940
    Thanks, wanna get some shirts on the site.
  • 54m0n654m0n6 Posts: 230
    San nbbli yn? Yea sure ill get 1
  • Mighty_OakMighty_Oak Posts: 3,940
    Ako bibili ng mga shirts dun I mean.
  • 54m0n654m0n6 Posts: 230
    Sori d q lam pano systema nyo. Mrn k link jn on pno kumuha shirts?
  • Mighty_OakMighty_Oak Posts: 3,940
    Di yata tayo nagkaintindihan. Bibili ako ng shirts sa BB.com for my own use kaya I asked about the shipping and stuff.
  • 54m0n654m0n6 Posts: 230
    Ah ok. Gets ko n. D nga tau on the same page
  • siddfit101siddfit101 Posts: 423
    NO TEXT WORDS BRO....
  • Mighty_OakMighty_Oak Posts: 3,940
    ^Good catch.

    Please read the forum rules, textspeak is prohibited.

    Thanks!
  • donbuhdonbuh Posts: 3,164
    laki na improvement ng friend ko...ahahaha

    gj sam!
  • DalmasVektazDalmasVektaz Posts: 2,155
    eh yung FIFriend mong isa chief kumusta naman yun? hehehe
  • donbuhdonbuh Posts: 3,164
    patay na!!!ahahaha
  • DalmasVektazDalmasVektaz Posts: 2,155
    hahahaha kawawang fifriend
  • 54m0n654m0n6 Posts: 230
    been taking creatine and pwo for 2 months now. cycling it off for 1 month now
  • DregPittDregPitt Posts: 987
    kamusta progress sa lifting stats bro?
  • DalmasVektazDalmasVektaz Posts: 2,155
    bulking mode ka na ba boss Sam?
  • 54m0n654m0n6 Posts: 230
    DregPitt wrote:
    kamusta progress sa lifting stats bro?

    Humina nga ako e. bumaba 160 5x5 lifts ko dati mga 175 kaya ko 5x5.
    DalmasVektaz wrote:
    bulking mode ka na ba boss Sam?

    yeah slow bulk muna ko mga 2 months. tapos cut ulet ako pra ready for summer pre.
  • DregPittDregPitt Posts: 987
    bumaba ba sir.naka creatine ka kasi kaya ko naitanong. di pa rin kasi ako nkakabili hanggang ngaun.. :O thanks bro.
  • 54m0n654m0n6 Posts: 230
    DregPitt wrote:
    bumaba ba sir.naka creatine ka kasi kaya ko naitanong. di pa rin kasi ako nkakabili hanggang ngaun.. :O thanks bro.

    Yup noticeable yung difference ng lifts pag may creatine. bili ka na bro.
  • 54m0n654m0n6 Posts: 230
    doing 10x10 gvt. 4 day split. increasing calories to 2.5-3k.
  • 54m0n654m0n6 Posts: 230
    11 month pic
    23m2bdd.jpg

    ang chit ng progress. 161lbs.

    starting creatine and jack3d now. and going to max-ot program hope to get better results.
  • DregPittDregPitt Posts: 987
    dude nabasa mo na ba ung thread about jack3d? eto link oh. http://pinoybodybuilding.com/forum/Thread-pls-be-informed-regarding-jack3d?page=2
  • 54m0n654m0n6 Posts: 230
    yeah nabasa ko n yn. wala ako plan mag compete.
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