I JUST JOINED PBB
Steelix
Posts: 71
Hello PBB Guys!
newbie here as well.... hope you can all help me na lumaki pero not to the point na magmukhang bouncer na. yung saktong muscle lang! salamat! I've been working out since 2009 pero wala namang nangyayari... i even tried fitness first pero nasayang lang pera ko... hope i can get really good tips here! Or kung meron mang taga north caloocan here... pasabay ako mag gym! hehe! salamat!
newbie here as well.... hope you can all help me na lumaki pero not to the point na magmukhang bouncer na. yung saktong muscle lang! salamat! I've been working out since 2009 pero wala namang nangyayari... i even tried fitness first pero nasayang lang pera ko... hope i can get really good tips here! Or kung meron mang taga north caloocan here... pasabay ako mag gym! hehe! salamat!
Comments
wow almost 3 years of lifting and no improvements at all? you seriously have something wrong with your daily routine training and diet wise. madami kang matututunan dito sa site just keep on browsing!
Welcome and enjoy your stay.
thanks guys... sa pagreply nyo pa lang, naeencourage na ko magseryoso sa pagworkout
can u teach me a good program guys?
http://www.eclipsegym.com/forums/viewtopic.php?t=57
This year ko lang nalaman yung tungkol sa 5x5 and I'm having great results.
consistency is the key kung gusto mong makakita ng gains. kahit saang larangan naman eh basta consistent ang training or practice sigurado may mapapala ka. tandaan lang bawal ang mainipin sa bodybuilding ha eheheh!
haha! marami nga rin natatawa saken dahil nga dun.... yeah mahirap talaga lalo na madalas sa bpo ako napapasok. ang hirap isingit yung workout... pero may korte na naman ako diba? hehe... kahit papano may gain naman... hirap nga lang... bilib ako dun sa iba na 4 months pa lang korte na agad... i wonder how! lol
welcome to pbb!
+1 sa consistency! (coming from an inconsistent guy lol)
welcome steelix, ganda ng height mo!
salamat bro... ngayon, wala akong work kaya nakakapaggym... ayoko na rin sa bpo... hanap na ng regular job kahit di ganun kataas sahod.
mamaya baka magboxing ako.
thanks monching! yeah... sayang height ko kung payat lang hehe
BTW yung thread title mo reminds me of "Hey I just joined PBB, and this is crazy
." lol
so here's my account number, please deposit money? lol!
tara buhat ako mamaya!
kailangan may STD - (Sipag, Tiyaga at Determinasyon)
thanks bro!
wag ka mabilib at kaya mo rin yan with the right program and nutrition.
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goodluck tol sipag at tyaga may nilaga