From tiny seeds grow Mighty Oaks

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Comments

  • monching11monching11 Posts: 7,273
    san ka sa ortigas sir mighty?
  • Noobie12Noobie12 Posts: 648
    1 lang muna kunin ko sir mighty. Expired na 1 month ko sa gym eh, mag renew ulit.
  • Mighty_OakMighty_Oak Posts: 3,940
    1550/bag.

    Sched ko sa ortigas is 11pm - 8am.
  • sergieeesergieee Posts: 656
    kuha ako 2, maybe next next week. pagkaubos nitong andito sakin. sana makasabay :D
  • Noobie12Noobie12 Posts: 648
    Pwede ba kita nalang sa robinson ortigas sir mighty? 8-9pm baka 2 na kunin ko para isang bagsakan nalang. Halos 2 months na akong walang whey eh.
  • daltonkamotedaltonkamote Posts: 3,629
    Mighty_Oak wrote:
    1550/bag.

    Sched ko sa ortigas is 11pm - 8am.

    san sa oritgas paps, baka dun nadin ako pumunta at bumili ng pm7, medyo nasasarapan nako sa kanya lalo na pag halo sa cornflakse lol
  • Mighty_OakMighty_Oak Posts: 3,940
    @[daltonkamote] @[sergieee] @[monching11] @[Noobie12] @[donbuh] @[DSmallDivide] Sa may unionbank plaza infront of metrowalk pero ang dating ko sa ofis mga 11PM pa.

    Kung gusto nyo sa weekend na lang or next week Wednesday free ako para masabay na din yung kay sergie.
  • Noobie12Noobie12 Posts: 648
    Pwede kitang puntahan dyan sir mighty. Walking distance lang naman ata yan sa robinson.
  • Mighty_OakMighty_Oak Posts: 3,940
    Yup medyo malapit lang. Ilan ba kukunin mo para ma confirm ko na.
  • Noobie12Noobie12 Posts: 648
    2 na para isang bilihan nalang.
  • Mighty_OakMighty_Oak Posts: 3,940
    Ok sige text kita ng exact meet up date para sabay na din sa iba.
  • Mighty_OakMighty_Oak Posts: 3,940
    “Trust me, if you do an honest 20 rep squat program, at some point Jesus will talk to you. On the last day of the program, he asked if he could work in.”- Mark Rippetoe

  • monching11monching11 Posts: 7,273
    Awts, something came up pass muna ako sir mighty. sensya na
  • DSmallDivideDSmallDivide Posts: 4,565
    isipin ko muna master mighty kung kuha ako ha medyo may impending ako na gastusin ngayun eh. sila na lang muna master unahin mo mukhang marami naman yata sila kukuha hehehe
  • Mighty_OakMighty_Oak Posts: 3,940
    @monch and DS- Sige ok lang just let me know di pa naman talaga ako "official" na nagbebenta dito sa PBB eh, hehehe.
  • sergieeesergieee Posts: 656
    next week or next next week ako. 2 bags sir. wait ko lang yung pinsan ko ibigay yung bayad. may hydroxycut ka ba sir mighty?
  • Mighty_OakMighty_Oak Posts: 3,940
    ^Sige let me know in advance sabay na kayo ni noobs. Wala ako muscletech products saka sayang lang pera mo dun!
  • sergieeesergieee Posts: 656
    ok sir! sure kami boss. para sa pinsan ko sir, medyo malusog pa eh. haha!
  • NiceTry333NiceTry333 Posts: 326
    sergie kelan kayo bibili ke kuya oak? pag mga 3week ng june sabay ako :D
  • sergieeesergieee Posts: 656
    most likely ganun din ako. isasabay ko kasi pinsan ko eh. wait ko lang pera niya.
  • donbuhdonbuh Posts: 3,164
    asan yung post ko...kukuha ko bossing..yung bossing ko eh atat na sa another bag..hindi mo na ko nitx..
  • Mighty_OakMighty_Oak Posts: 3,940
    ^Sasabay ko na kasi sana sa kanila, kailangan na ba nya?

    Dapat kasi maka 8 bags ako para makuha natin wholesale price.
  • donbuhdonbuh Posts: 3,164
    hindi naman bossing..sasabay lang tlaga kami...
  • Mighty_OakMighty_Oak Posts: 3,940
    Sige by next week text kita para isahan na lang pagkuha ko.
  • Mighty_OakMighty_Oak Posts: 3,940
    Promatrix 7 will be ready tomorrow or on Wednesday.

    @[daltonkamote]
    @[Noobie12]
    @[donbuh]
    @[Skillzdawg]
  • donbuhdonbuh Posts: 3,164
    naka order na ko panic buying pa!!!ahahaha
  • Mighty_OakMighty_Oak Posts: 3,940
    ^Oo nga eh ayaw mo maubusan ng whey! Ikaw na! hehe

    6/11/10 Deadlift

    WU: 115x 10, 185 x 8

    250x5, 310x5, 340x5, 400x4 (New PR)

    Kroc Rows

    80 x 15, 100 x 12, 10, 8

    Lat Pulldown
    130 x 12, 150 x 10, 170 x 8, 180 x 8

    Grip/forearm work.

    Pretty satisfied with what I pulled today. Can't wait till 500.
  • donbuhdonbuh Posts: 3,164
    grabe!!!halimaw maw maw maw maw!!!

    ako yung pull ko kanina nagreklamo na palad ko..sabog na yung palad ko...
  • Mighty_OakMighty_Oak Posts: 3,940
    Ako nung 3rd set parang nag aamok na mga kalyo ko pero nung last set biglang nahimasmasan hahaha

    Tinutuloy mo pa din ba yung program mo o iniba mo na naman?
  • sergieeesergieee Posts: 656
    Count me in sir! post agad ako dito maya if 2 kunin ko, tagal nung pinsan ko eh.
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