Clean Eating is Bro Science
Dragon
Posts: 7
to be honest my knowledge about bodybuilding is not as broad as many PRO's here thats why i decided to join the forum to acquire more knowledge which i can use to improve my diet and trainings. all the comments and suggestion will be MUCH appreciated and Respect. pls shed some wisdom upon me and i will value it for the rest of my bodybuilding life.:P hope we could help each other :sport:
Mad Respect to all! PEACE!
Mad Respect to all! PEACE!
Comments
If you REALLY believe that clean eating is bro-science, then your journey in bodybuilding will be much more difficult dude. Enjoy that junk food haha!
Funny that you use "clean foods" in your example above, ie, brown rice & sweet potatoes. A carb is indeed not a carb - you going to tell me a carb from sweet potatoes, brown rice, whole grains are equal to cookies, cake & soft drinks?lol Good luck getting big & ripped with that way of thinking.
so it means it's ok to get my 2000 calories and carbs in redhorse and coke, my protein in one-day old and balot, and fats from liempo? hehe just asking.
Wow layne norton! Big time! Good for you bro ilan taon ng dinidiscuss ang clean eating and IIFYM dito sa site, any new updates from layne?cheers
As in the DR. LAYNE NORTON?? whoa! kaw na! :P
pa autograph ka tapos post mo dito, hehe!
and btw, sabi mo s intro mo, need mo pa ng more info, eh diba trainer mo si layne norton so dapat marami na sya na i feed sayo. ok lang naman din na mag tanong ka at matuto dito kung sakali tulungan tayo dito kaya share mo rin mga tinuro sayo ni DR. para narin s additional kaalaman namen salamat
Astig layne norton! Post before para after quite some time na matapos ka kay layne eh alam na namin na iba na!
Bigtime brah!
Grabe bigtime ka bro! share mo naman samin resulta
Ganyan ba mismo magsalita si Layne gaya ng journal title mo?
Well, ako ang side ko jan, broscience or not, no one can deny that clean eating worked and still works. For the most at least.
Madami din naman ang nagiimprove using Iifym.
Both clean eating and iifym works for some.
My point is, why bash clean eating? Hindi naman binabash ng mga clean eaters ang iifym diet protocol.
Kung gumagana sayo then by all means just do it.
PS : Hindi ako clean eater or iifym user. I just eat whatever I want ever since. Sarap kumain e lol
ok lang brd kahit para sayo lang ung training routine mo at ung diet na binigay sayo para may idea lang kami at pwede rin namaen gayahin hehehe malay naten mag work samen at kung hinde, kasalana namen kasi ginaya namen
kasi to be honest brod, ung trainor mo eh kilala pag dating sa fitness kaya tyak may mapupulot at mapupulot kaming kaalaman galing sa kanya kung mag si-share ka dito ng tinuturo nya, yun naman eh kung ok lang sayo. kung ayaw mo naman, ok lang din, walang pilitan