Question and Answer (Thread)

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Comments

  • ranuserranuser Posts: 349
    Masyado mataas ata yun? Hindi kasi ako gumagamit ng amino eh. Mag Whey ka nalang! =))
  • DalmasVektazDalmasVektaz Posts: 2,155
    @ranuser,whey gamit ko. nuon kasi 2 yrs ago di ko alam ung whey,alam ko lang mga pill. lol
  • AldrinAldrin Posts: 799
    @dalmas

    sana whey nalnag binili sayo o kaya creatine capsule...di kasi masyado mabili yang amino at wala masyado gumagmait pero gamitin mo na din sayang eh heheh
  • DalmasVektazDalmasVektaz Posts: 2,155
    Aldrin wrote:
    @dalmas

    sana whey nalnag binili sayo o kaya creatine capsule...di kasi masyado mabili yang amino at wala masyado gumagmait pero gamitin mo na din sayang eh heheh

    matagal na un sir aldrin,nag xpired nga nung 2010 hehe di ko pa alam nun ang mga supplement
  • chikinitochikinito Posts: 461
    Meron ba ditong nagbubulk pero mahilig magjogging/running? Tatanong sana ako ano ginagawa nyong workout.
  • DalmasVektazDalmasVektaz Posts: 2,155
    ako sir nag bbulk pero panay jogging pag weekend mga 3k to 5k.
  • ranuserranuser Posts: 349
    @Dalmas - Mas okay talaga ang Whey! Creatine try mo din! Maganda din! Ano ba gamit mong Whey?
  • DalmasVektazDalmasVektaz Posts: 2,155
    ON GoldTANONG: Sa tricep workout ko,ok lang mag Close Grip Bench Press ngayon? yung Chest workout ko last friday pa,di naman ma over training ung chest ko nu?
  • bardagulbardagul Posts: 658
    @dalmasvektaz
    pwede na siguro, 3 days naman na. :) pakiramdaman mo lang din. tutal 1 exercise lang naman.
  • monching11monching11 Posts: 7,273
    ^

    +1
  • ProlevelzProlevelz Posts: 1,162
    does mega mass has creatine also??? or only serious mass?
    because mega mass is an old school.... than serious mass is a new school now...
  • monching11monching11 Posts: 7,273
    AFAIK, meron :)
  • DSmallDivideDSmallDivide Posts: 4,565
    @prolevelz alam ko meron din yun mega mass, kasi ganto yan kahit old school yung mega mass, since sa tagal na nya sa market, para mkasabay sa competitive market they reformulate yung gainers nila every now and then. so its not really a matter of old school new school. just my 2 cents :)
  • DalmasVektazDalmasVektaz Posts: 2,155
    pero weider pa rin and china
  • DSmallDivideDSmallDivide Posts: 4,565
    haha. well yeah... point well taken. lol! :D
  • DalmasVektazDalmasVektaz Posts: 2,155
    pero kahit ata ang ON..tingin mo tol?
  • DSmallDivideDSmallDivide Posts: 4,565
    ON may creatine? Hmmmmm di ko sure eh. wala ako napansin dun sa nutrifacts or ingredients section ng label ng ON depende siguro kung anung klaseng protein supps. I think ang logic kasi kung bakit may creatine ung ibang gainers eh since magpapalaki ung gagamit nun, they take advantage of the water retention capability nung creatine and they market it like its one of the benefits of their product para mag gain ka mass wherein pwede ka naman uminom creatine kahit wala product nila. IMO ko lang yun ha. nasagot ko ba yung tanung mo? or are you pertaining na gawang china din ang ON?
  • DalmasVektazDalmasVektaz Posts: 2,155
    hehehe di pa tol. ang tanong ko is kung china na rin ang ON. kasi dun dati sa PBBA na site nuon,meron daw lumabas na gawang china ang ON at ung cookies n cream na flavor ay di pure na whey kundi puro dinurog na oreo hehehe ewan hoax ata
  • DSmallDivideDSmallDivide Posts: 4,565
    well yung peke more likely, may nabasa nko dati about sa fake na ON eh. pro AFAIK US gawa yata yung on. tama ba mga masters?
  • ProlevelzProlevelz Posts: 1,162
    ito ba yung best na creatine???
    dymatize-creatine-micronized1kg.jpg
  • ranuserranuser Posts: 349
    Hindi naman sa best. Pero maganda yan! Chaka hiyangan lang kasi sa supplements eh.
  • DSmallDivideDSmallDivide Posts: 4,565
    ^^
    +1

    tama si ranuser! gaya sakin mas hiyang ako dun sa mumurahin kong creatine hehe. hiyang din ang bulsa ko lol.
  • ranuserranuser Posts: 349
    ^^
    +1

    Tama ka rin Boss DS! Kung afford ba naman ng bulsa diba? LOL!
  • ProlevelzProlevelz Posts: 1,162
    gusto ko kasing kumuha nito eh ano sa tingin nyo????
  • DalmasVektazDalmasVektaz Posts: 2,155
    capsule yan or powder?
  • ProlevelzProlevelz Posts: 1,162
    DalmasVektaz wrote:
    capsule yan or powder?

    mas mabuti yung powder
  • milksworthmilksworth Posts: 3,130
    powder po yang dymatize. yan ang ginagamit kong brand. ok naman sya.
  • ProlevelzProlevelz Posts: 1,162
    milksworth wrote:
    powder po yang dymatize. yan ang ginagamit kong brand. ok naman sya.

    sige sir kukuha ako nyan - para full speed ahead by JAN......... :D
  • ranuserranuser Posts: 349
    Ask ko lang mga Boss! Pag nag flat and incline db press kayo tinitwist niyo kapag tinataas? tapos pag binaba na twist uli pa normal?
  • IronMaidenIronMaiden Posts: 109
    Prolevelz wrote:
    milksworth wrote:
    powder po yang dymatize. yan ang ginagamit kong brand. ok naman sya.

    sige sir kukuha ako nyan - para full speed ahead by JAN......... :D

    Gamit kong Creatine Boost lang very cheap P350 only at tobys
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