new member from batangas
mikoi
Posts: 8
im 44 yrs old na at nag aalangan ng bumalik sa gym,nag start akong mag gym when i was 28 that was in 1998,kaya lang hindi ako masyadong nabigyan ng proper training kase madalas wala ung trainer at kung nandun naman hindi sya nag aassist ,so i stop after 2 mos.sa barko ko na lng pinagpatuloy dun kase work ko,pero after 2 yrs tumigil na rin akong mag gym sa sobrang hirap ng trabaho nmin,kaya wala din nangyari..ngaun gusto ko lang na magka shape ang katawan ko at magkaroon ng konting abs,maraming salamat at alam ko marami akong matututunan dito....many thanks!
Comments
Sir Thank you. Batangas City ako. Sir san ka nag ggym? twice a week ako asa lipa for work out, sa mediatrix ako nag ggym. kaw ga?
bro san yung mediatrix?
Sa Lipa City - yung mismong ospital ng Mary Mediatrix malapit sa robs, may gym sila sa weight management department ng ospital.
May gym pala sa Mediatrix? Okay naman gym dun? Kumpleto?
Sa Ariana's ako nag-g-gym sa may Sico tapat ng Events Center.
Meron sir' maliit lang din gym nila... kumpleto? Medyo... may threadmill, cycle, barbel, dumbell, battle rope, kettleball, medicine ball, etc. Okay facility - shower at aircon ung gym. Overall eh okay nmn sir...
Uy battle rope! Gusto ko yan!
How much ang per session? May membership fee ba?
Sir if I still can remember it right eto yun,
Membership - 1k (annual)
Monthly - 700 (members)
Per Sesion - 65 (members)
Per Session - 90 (non-members)
Check it out din sir, d ko talaga matandaan. Since Batangas City pa ako, pa member lang ako then per session.
Medyo mahal pala. Hehe. Sige try ko one time para maiba lang. May squat rack ba at smith machine? Kung hindi hassle, pwede pakunan ng picture one time?