baguhan ng PBB

bryan9bryan9 Posts: 6
in New Member Introductions
HI

I've been lifting for almost a year . Then I stopped for 5 months nawala lahat ng gains ko kaya skinny fat na naman ako .

hoping to learn from you guys....

Comments

  • Emman1986Emman1986 Posts: 1,819
    welcome sa PBB bro :) tuloy tuloy mo lang yan :) mas mainam yan ,ag si,ula ulit kesa huminto nang tuluyan :)

    dami ka matutunan dito, basa basa ka lang at tanong tanong na rin :)
  • RayKriegRayKrieg Posts: 577
    Welcome sa pbb brah!
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