hi newbie here

okay so like i want to bulk up so badly but i have no idea where to start i've read tons of articles about how a skinny guy can bulk up but the problem is most article seem to contradict each other so im really confused as to whether what workout routine/program i should go with so if you guys dont mind i really need help im the only male child in our family so i have no one to ask about this at home and all my guys friends would rather play video games all day than to go to the gym and i cant afford to hire a trainer, youtube helped a little but as of now im still pretty much clueless, help?

Comments

  • RockcenaRockcena Posts: 603
    gawa ka journal brah. kain ka lang ng kain. at basa basa ka sa journal ng ibang member dto
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